{"id":41553,"date":"2023-05-30T08:06:00","date_gmt":"2023-05-30T12:06:00","guid":{"rendered":"https:\/\/www.midlifehealthyliving.com\/?p=41553"},"modified":"2024-03-19T21:33:18","modified_gmt":"2024-03-20T01:33:18","slug":"healthy-veggie-dip","status":"publish","type":"post","link":"https:\/\/www.midlifehealthyliving.com\/healthy-veggie-dip\/","title":{"rendered":"Healthy Veggie Dip"},"content":{"rendered":"\n<p>Are you looking for a new, delicious and healthy snack option? Look no further than this easy <strong>healthy veggie dip<\/strong>! This dip is packed with vegetables plus protein, making it a great snack that will satisfy hunger while providing nourishment. <\/p>\n\n\n\n<p>Not only is it incredibly tasty but also contains ingredients that are beneficial to your health. With just a few simple steps, you&#8217;ll be able to make an awesomely indulgent dish perfect for any gathering or afternoon pick-me-up. Read on below to discover how to create this yummy veggie dip.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-vegetables.png\" alt=\"healthy dip for raw vegetables\" class=\"wp-image-41563\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-vegetables.png 1000w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-vegetables-200x300.png 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-vegetables-300x450.png 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-vegetables-768x1152.png 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-vegetables-640x960.png 640w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-vegetables-720x1080.png 720w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-vegetables-800x1200.png 800w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-vegetables-150x225.png 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\n\n\n<p>This post contains links for items to purchase. I make a commission on any sales.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to make this dip<\/h2>\n\n\n\n<p>If you&#8217;re looking for a delicious and healthy alternative to your usual veggie dip, look no further! Combining nonfat plain Greek yogurt with light mayo, light ranch dressing, and a blend of your favorite spices is the perfect solution for a scrumptious snack that won&#8217;t leave you with guilt. <\/p>\n\n\n\n<p>The Greek yogurt adds a creamy, protein-packed base while the light mayo and ranch dressing contribute to that classic flavor we all know and love. Spice it up according to your taste, whether it&#8217;s with Italian seasoning, garlic powder, dill, or even a dash of cayenne pepper for a little kick. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"760\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/Best-healthy-veggie-dip-spices.png\" alt=\"Best healthy veggie dip ingredients\" class=\"wp-image-41560\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/Best-healthy-veggie-dip-spices.png 1000w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/Best-healthy-veggie-dip-spices-300x228.png 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/Best-healthy-veggie-dip-spices-592x450.png 592w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/Best-healthy-veggie-dip-spices-768x584.png 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/Best-healthy-veggie-dip-spices-960x730.png 960w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/Best-healthy-veggie-dip-spices-150x114.png 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"760\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/low-fat-veggie-dip-mix.png\" alt=\"healthy veggie dip ingredients\" class=\"wp-image-41565\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/low-fat-veggie-dip-mix.png 1000w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/low-fat-veggie-dip-mix-300x228.png 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/low-fat-veggie-dip-mix-592x450.png 592w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/low-fat-veggie-dip-mix-768x584.png 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/low-fat-veggie-dip-mix-960x730.png 960w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/low-fat-veggie-dip-mix-150x114.png 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\n\n\n<p>Moreover, this dip is versatile and can be customized with various herbs and spices to suit your taste buds, ensuring that your veggies remain both deliciously appetizing and incredibly good for your body. So go ahead, invite your friends over and indulge in a wholesome and refreshing veggie snack dipped in this magical concoction!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Courtesy Points Calculation<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size has-large-font-size\"><a class=\"wp-block-button__link has-vivid-green-cyan-background-color has-background wp-element-button\" style=\"border-radius:100px\">0 Points per serving<\/a><\/div>\n<\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Be sure to calculate the points value of the foods and recipes you eat in the app. <\/li>\n\n\n\n<li>Always add ingredients and serving sizes and don&#8217;t rely on the nutrition facts in the recipe. <\/li>\n\n\n\n<li>Accuracy will come from the information you input on the app. <\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-raw-vegetables.png\" alt=\"healthy dip for raw vegetables\" class=\"wp-image-41562\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-raw-vegetables.png 1000w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-raw-vegetables-200x300.png 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-raw-vegetables-300x450.png 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-raw-vegetables-768x1152.png 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-raw-vegetables-640x960.png 640w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-raw-vegetables-720x1080.png 720w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-raw-vegetables-800x1200.png 800w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-raw-vegetables-150x225.png 150w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-raw-vegetables-735x1103.png 735w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">More healthy snacks to try<\/h2>\n\n\n\n<p>Trying to satisfy your between-meal cravings while still getting the nutrition that&#8217;s essential to staying healthy? Experimenting with new snacks can be an enjoyable and a tasty way to make sure you&#8217;re incorporating beneficial vitamins and minerals into your diet. <\/p>\n\n\n\n<p>Here, we&#8217;ve compiled a variety of interesting snacks that are not only delicious, but also good for you! So forget those calorie-laden treats and check out these healthier options \u2013 they might just become part of your regular routine.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.midlifehealthyliving.com\/20-snacks-3-weight-watchers-points\/\">20 Weight Watchers Low Point Snacks \u2013 Under 3 Points!<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.midlifehealthyliving.com\/weight-watchers-1-point-snacks\/\">Weight Watchers 1 Point Snacks <\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/cookcleanrepeat.com\/blueberry-pie-cream-cheese-dip\/\" target=\"_blank\" rel=\"noreferrer noopener\">Blueberry Pie Cream Cheese Dip<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/fastandfunmeals.com\/mini-caprese-salad-bites\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mini Caprese Salad Bites<\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"592\" height=\"450\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-veggie-dip-592x450.png\" alt=\"healthy veggie dip\" class=\"wp-image-41564\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-veggie-dip-592x450.png 592w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-veggie-dip-300x228.png 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-veggie-dip-768x584.png 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-veggie-dip-960x730.png 960w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-veggie-dip-150x114.png 150w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-veggie-dip-735x559.png 735w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-veggie-dip.png 1000w\" sizes=\"auto, (max-width: 592px) 100vw, 592px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">What are some good dipping vegetables?<\/h2>\n\n\n\n<p>When it comes to enjoying a healthy and delicious snack, dipping veggies offer a fantastic alternative to traditional options like chips and crackers. Not only are they nutritious, but they also provide a delightful crunch and pair wonderfully with a variety of dips, ensuring you never get bored of your choices! <\/p>\n\n\n\n<p>Carrots, for instance, boast vibrant color, inherent sweetness, and a satisfying snap, making them the perfect complement to hummus, yoghurt or even spicy guacamole. Bell peppers, sliced into thin strips or mini wedges, bring a flavor spectrum ranging from sweet to subtle zest, transforming any ordinary dip into a mouthwatering experience. <\/p>\n\n\n\n<p>You could also opt for crisp cucumbers, mild yet refreshing, to accompany a creamy ranch or tangy tzatziki sauce. Together, these veggies create a solid foundation for a visually stunning, taste-bud-pleasing platter that will undoubtedly satisfy your cravings and keep you feeling nourished!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/Best-healthy-veggie-dip.png\" alt=\"Best healthy veggie dip\" class=\"wp-image-41561\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/Best-healthy-veggie-dip.png 1000w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/Best-healthy-veggie-dip-200x300.png 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/Best-healthy-veggie-dip-300x450.png 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/Best-healthy-veggie-dip-768x1152.png 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/Best-healthy-veggie-dip-640x960.png 640w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/Best-healthy-veggie-dip-720x1080.png 720w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/Best-healthy-veggie-dip-800x1200.png 800w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/Best-healthy-veggie-dip-150x225.png 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">Tips for storing healthy veggie dip<\/h2>\n\n\n\n<p>Storing veggie dips effectively can significantly impact their taste and freshness, while also ensuring a delightful snacking experience every time. It&#8217;s essential to embrace effective storage techniques, as this can ultimately extend the lifespan of your favorite dip while preserving its delectable flavors. <\/p>\n\n\n\n<p>First and foremost, always use an airtight container to keep the dip fresh and prevent any unwanted contamination from other food items in the fridge. Moreover, placing the dip at the back of the refrigerator helps maintain a consistently cool temperature and reduces the effect of temperature fluctuations caused by opening and closing the fridge door. <\/p>\n\n\n\n<p>Another helpful tip is to label the container with the date of storage to stay mindful of its expiry and enjoy its scrumptious taste without compromising your health. By following these simple yet constructive tips, you can relish the delights of your favorite veggie dip with every creamy bite.<\/p>\n\n\n\n<div class=\"wp-block-mv-recipe\">\t<section id=\"mv-creation-519\" class=\"mv-create-card mv-create-card-519 mv-recipe-card mv-create-card-style-centered mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-raw-vegetables-720x720.png\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" alt=\"healthy dip for raw vegetables\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-raw-vegetables-720x720.png 720w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-raw-vegetables-150x150.png 150w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-raw-vegetables-728x728.png 728w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-raw-vegetables-480x480.png 480w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-raw-vegetables-320x320.png 320w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-raw-vegetables-200x200.png 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-raw-vegetables-96x96.png 96w\" sizes=\"(max-width: 720px) 100vw, 720px\" data-pin-media=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-raw-vegetables.png\"><div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Healthy%20Veggie%20Dip\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.midlifehealthyliving.com%2Fwp-content%2Fuploads%2F2023%2F03%2Fhealthy-dip-for-raw-vegetables.png\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.midlifehealthyliving.com%2Fhealthy-veggie-dip%2F\"><\/div>\n<h2 class=\"mv-create-title mv-create-title-primary\">Healthy Veggie Dip<\/h2>\n\n<div class=\"mv-create-times mv-create-times-2\">\n\n\t\t\t\t<div class=\"mv-create-time mv-create-time-yield\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Yield: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\">24 tbsp<\/span>\n\t\t\t<\/div>\n\t\n\t\t\t\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Prep Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">5 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Total Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">5 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>This healthy veggie dip will not only satisfy your cravings but will also provide your body with essential nutrients, leaving you feeling positive and ready to conquer your day. <\/p>\n\t\t<\/div>\n\t\t<div id=\"mv-create-519\" class=\"mv-create-reviews\" data-mv-create-id=\"519\" data-mv-create-rating=\"\" data-mv-create-total-ratings=\"\" data-mv-rest-url=\"https:\/\/www.midlifehealthyliving.com\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\">\n\t\t<button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.midlifehealthyliving.com\/wp-json\/mv-create\/v1\/creations\/519\/print\">\n\t\t\tPrint\t\t<\/button>\n\t<\/form>\n\t\t\t<\/header>\n\n\t\t\t<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 cup nonfat plain greek yogurt\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1\/3 cup light mayonnaise\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t2 tbsp light ranch dressing\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1.5 teaspoon soy sauce\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 teaspoon dry mustard\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1\/4 cup Italian seasoning\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li id=\"mv_create_519_1\">In a large bowl mix all ingredients except the Italian seasoning together<\/li><li id=\"mv_create_519_2\">Sprinkle Italian seasoning on top<\/li><li id=\"mv_create_519_3\">Refrigerate for 2-3 hours for full flavor&nbsp;<\/li><\/ol>\t<\/div>\n<div class=\"mv-create-nutrition\">\n\n\t<div class=\"mv-create-nutrition-box\">\n\n\t\t<h6 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h6>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Yield<\/span> 24<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Serving Size<\/span> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 22<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 1mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 77mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 1g<\/span>\n\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>As with any of our recipes, carb counts, calorie counts, WW points and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.<\/em><\/p>\n\t\n<\/div>\n\n\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Michele Brosius<\/div>\n\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tAmerican\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Recipes<\/span>\n\t\t\n\t<\/div>\n\n\t<img decoding=\"async\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-raw-vegetables-735x1103.png\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-raw-vegetables-735x1103.png 735w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-raw-vegetables-200x300.png 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-raw-vegetables-300x450.png 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-raw-vegetables-768x1152.png 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-raw-vegetables-640x960.png 640w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-raw-vegetables-720x1080.png 720w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-raw-vegetables-800x1200.png 800w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-raw-vegetables-150x225.png 150w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-raw-vegetables.png 1000w\" sizes=\"(max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/03\/healthy-dip-for-raw-vegetables.png\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t<\/section>\n\n\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Are you looking for a new, delicious and healthy snack option? 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