{"id":40570,"date":"2023-05-22T07:20:00","date_gmt":"2023-05-22T11:20:00","guid":{"rendered":"https:\/\/www.midlifehealthyliving.com\/?p=40570"},"modified":"2024-10-01T20:09:16","modified_gmt":"2024-10-02T00:09:16","slug":"weight-watchers-taco-salad","status":"publish","type":"post","link":"https:\/\/www.midlifehealthyliving.com\/weight-watchers-taco-salad\/","title":{"rendered":"Weight Watchers Taco Salad"},"content":{"rendered":"\n<p>Are you looking for a healthier alternative to your regular tacos? <strong>Weight Watchers Taco Salad <\/strong>is an easy and flavorful meal that provides plenty of nutrition without sacrificing taste.<\/p>\n\n\n\n<p>With just a few simple ingredients, you&#8217;ll be able to whip up this dish in no time at all. If you&#8217;re ready for the best taco salad experience ever, read on and learn how you can make weight watchers taco salad right in your own kitchen!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/ww-taco-salad.png\" alt=\"weight watchers friendly tacos salad recipe\" class=\"wp-image-40584\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/ww-taco-salad.png 1000w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/ww-taco-salad-200x300.png 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/ww-taco-salad-300x450.png 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/ww-taco-salad-768x1152.png 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/ww-taco-salad-640x960.png 640w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/ww-taco-salad-720x1080.png 720w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/ww-taco-salad-800x1200.png 800w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/ww-taco-salad-150x225.png 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\n\n\n<p>This post contains links to products we use. If you buy through the link we earn a commission.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-points-in-a-taco-salad\">Points in a taco salad<\/h2>\n\n\n\n<p>Weight Watchers taco salad is a great way to enjoy a protein-packed and flavorful meal, while still remaining within your Weight Watcher&#8217;s points limit. <\/p>\n\n\n\n<p>The taco salad itself has low points and includes tasty ingredients like ground turkey, mixed greens, tomatoes, reduced fat cheese and fat-free salsa.<\/p>\n\n\n\n<p>For a new flavor twist try <a href=\"https:\/\/www.mommyhatescooking.com\/smoked-salsa-pellet-grill-recipe\" target=\"_blank\" rel=\"noreferrer noopener\">Smoked Salsa<\/a> as a topping option. Or if you would like to spice things up try adding some <a href=\"https:\/\/coupleinthekitchen.com\/baja-chipotle-southwest-sauce-recipe\/\" target=\"_blank\" rel=\"noreferrer noopener\">Baja Chipotle Sauce<\/a>. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1365\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-turkey-scaled.jpeg\" alt=\"ground turkey cooked for weight watchers taco salad recipe\" class=\"wp-image-40580\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-turkey-scaled.jpeg 1024w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-turkey-225x300.jpeg 225w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-turkey-338x450.jpeg 338w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-turkey-768x1024.jpeg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-turkey-546x728.jpeg 546w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-turkey-720x960.jpeg 720w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-turkey-810x1080.jpeg 810w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-turkey-900x1200.jpeg 900w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-turkey-640x853.jpeg 640w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-turkey-150x200.jpeg 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<p>With the right WW taco salad recipe, you can create this delicious dish in little time at all! Weight Watcher&#8217;s members will find that following the points system is easier than ever with this easy salad recipe.<\/p>\n\n\n\n<p><a href=\"https:\/\/mommyevolution.com\/mexican-corn-salad\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/mommyevolution.com\/mexican-corn-salad\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mexican Corn Salad<\/a> would make a great addition to salad. Use it as an extra topping or in place of dressing. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Which WW Program are these points for?<\/h2>\n\n\n\n<p>In 2023, WW is using just plain old &#8220;POINTS.&#8221; <\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size has-large-font-size\"><a class=\"wp-block-button__link has-vivid-cyan-blue-background-color has-background wp-element-button\" style=\"border-radius:100px\">2 Points per serving<\/a><\/div>\n<\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Be sure to calculate the points value of the foods and recipes you eat in the app. <\/li>\n\n\n\n<li>Always add ingredients and serving sizes and don&#8217;t rely on the nutrition facts in the recipe. <\/li>\n\n\n\n<li>Accuracy will come from the information you input on the app. <\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-you-will-need-to-make-weight-watchers-taco-salad\">What you will need to make weight watchers taco salad<\/h2>\n\n\n\n<p>This taco salad is a delicious, healthy meal that can be made in no time. All you need to make it is seasoned lean ground turkey cooked with diced red onions and peppers, tomatoes, mixed greens salad, reduced fat mexican style cheese shreds, cilantro and taco seasoning. With these simple ingredients and the easy-to-follow WW taco salad recipe, you can have a unique dish for a fraction of the cost. Enjoy!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"760\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/ww-taco-salad-ingredients.png\" alt=\"\" class=\"wp-image-40575\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/ww-taco-salad-ingredients.png 1000w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/ww-taco-salad-ingredients-300x228.png 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/ww-taco-salad-ingredients-592x450.png 592w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/ww-taco-salad-ingredients-768x584.png 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/ww-taco-salad-ingredients-960x730.png 960w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/ww-taco-salad-ingredients-150x114.png 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"760\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-on-spoon.png\" alt=\"\" class=\"wp-image-40576\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-on-spoon.png 1000w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-on-spoon-300x228.png 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-on-spoon-592x450.png 592w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-on-spoon-768x584.png 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-on-spoon-960x730.png 960w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-on-spoon-150x114.png 150w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-on-spoon-735x559.png 735w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-does-taco-salad-have-a-lot-of-carbs\">Does taco salad have a lot of carbs?<\/h2>\n\n\n\n<p>Taco salad can be a great option when trying to watch your overall carb intake. If you&#8217;re following Weight Watchers, they have a delicious taco salad recipe that&#8217;s low in carbs and high in flavor.<\/p>\n\n\n\n<p>If you need another idea for a salad that is a whole meal, try this <a href=\"https:\/\/www.theinstantpottable.com\/best-chicken-caesar-salad\/\" target=\"_blank\" rel=\"noreferrer noopener\">Chicken Caesar Salad<\/a>. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-weight-watchers-friendly-mexican-recipes\">Weight Watchers friendly Mexican recipes<\/h2>\n\n\n\n<p>If you loved this easy weight watchers friendly Mexican salad, then you have to try these other Mexican inspired dishes with bold flavors, perfect for family dinners. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.midlifehealthyliving.com\/weight-watchers-taco-pie\/\">Weight Watchers Taco Pie<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.midlifehealthyliving.com\/weight-watchers-chicken-tacos\/\">Weight Watchers Chicken Tacos<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.midlifehealthyliving.com\/weight-watchers-chicken-taco-cups\/\">Weight Watchers Chicken Taco Cups<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/cookcleanrepeat.com\/turkey-tacos\/\" target=\"_blank\" rel=\"noreferrer noopener\">Easy Turkey Tacos With Fresh Toppings and Homemade Seasoning<\/a><\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/WW-taco-salad-recipe.png\" alt=\"Weight watchers friendly taco salad recipe with cheese\" class=\"wp-image-40573\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/WW-taco-salad-recipe.png 1000w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/WW-taco-salad-recipe-200x300.png 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/WW-taco-salad-recipe-300x450.png 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/WW-taco-salad-recipe-768x1152.png 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/WW-taco-salad-recipe-640x960.png 640w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/WW-taco-salad-recipe-720x1080.png 720w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/WW-taco-salad-recipe-800x1200.png 800w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/WW-taco-salad-recipe-150x225.png 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\n\n\n<p>With quality ingredients like lean ground turkey, fresh bell peppers, low fat salsa, and a light dressing of lime juice and cilantro, this taco salad packs plenty of nutrients.<\/p>\n\n\n\n<div class=\"wp-block-mv-recipe\">\t<section id=\"mv-creation-497\" class=\"mv-create-card mv-create-card-497 mv-recipe-card mv-create-card-style-centered mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-on-spoon-720x720.png\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" alt=\"weight watchers taco salad recipe\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-on-spoon-720x720.png 720w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-on-spoon-150x150.png 150w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-on-spoon-728x728.png 728w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-on-spoon-480x480.png 480w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-on-spoon-320x320.png 320w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-on-spoon-200x200.png 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-on-spoon-96x96.png 96w\" sizes=\"(max-width: 720px) 100vw, 720px\" data-pin-media=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-on-spoon.png\"><div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Weight%20Watchers%20Taco%20Salad\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.midlifehealthyliving.com%2Fwp-content%2Fuploads%2F2023%2F02%2Ftaco-salad-on-spoon.png\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.midlifehealthyliving.com%2Fweight-watchers-taco-salad%2F\"><\/div>\n<h2 class=\"mv-create-title mv-create-title-primary\">Weight Watchers Taco Salad<\/h2>\n\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t\t<div class=\"mv-create-time mv-create-time-yield\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Yield: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\">6 Servings<\/span>\n\t\t\t<\/div>\n\t\n\t\t\t\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Prep Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Cook Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">18 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Total Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">28 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>This Weight Watchers Taco Salad is not only incredibly easy to make, but it&#x27;s full of flavor, contains lots of nutritious ingredients like lean ground turkey and bell peppers, and has just 2 Points per serving. So if you&#x27;re ready to enjoy an amazing taco salad while staying on top of your diet goals then keep reading as we walk through how to whip up this fantastic dish!<\/p>\n\t\t<\/div>\n\t\t<div id=\"mv-create-497\" class=\"mv-create-reviews\" data-mv-create-id=\"497\" data-mv-create-rating=\"\" data-mv-create-total-ratings=\"\" data-mv-rest-url=\"https:\/\/www.midlifehealthyliving.com\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\">\n\t\t<button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.midlifehealthyliving.com\/wp-json\/mv-create\/v1\/creations\/497\/print\">\n\t\t\tPrint\t\t<\/button>\n\t<\/form>\n\t\t\t<\/header>\n\n\t\t\t<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 tablespoon olive oil \t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\u00bd cup yellow onion, chopped \t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\u00bd cup red bell pepper, chopped \t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 lb ground turkey 93\/7 lean\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t3 tablespoons taco seasoning OR make your own = 2 tablespoons chili powder, 1 teaspoon onion powder, 1 teaspoon garlic powder, 1 teaspoon cumin, 1 teaspoon smoked paprika\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\u00bd cup fat free salsa\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 bag mixed salad greens of your choice\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\u00bd cup reduced fat mexican style cheese shreds \t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\u00bd cup red onion, chopped \t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 cup tomatoes, chopped \t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\u00bc cup cilantro, chopped \t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li id=\"mv_create_497_1\">In a skillet cook the yellow onion and red bell pepper in olive oil until tender&nbsp;<\/li><li id=\"mv_create_497_2\">Add ground turkey to the skillet and cook until brown and internal temp is 165 degrees<\/li><li id=\"mv_create_497_3\">Drain off grease.<\/li><li id=\"mv_create_497_4\">Stir in the taco seasoning and salsa and simmer for about 5 minutes&nbsp;<\/li><li id=\"mv_create_497_5\">Place the salad mix in a serving bowl and top with taco meat&nbsp;<\/li><li id=\"mv_create_497_6\">Add red onions, tomatoes, cheese, and cilantro on top.<\/li><li id=\"mv_create_497_7\">Toss before serving.&nbsp;<\/li><li id=\"mv_create_497_8\">Serve and enjoy! <\/li><\/ol>\t<\/div>\n<div class=\"mv-create-nutrition\">\n\n\t<div class=\"mv-create-nutrition-box\">\n\n\t\t<h6 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h6>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Yield<\/span> 6<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Serving Size<\/span> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 356<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 23g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 8g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat<\/span> 13g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 100mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 742mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 13g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 3g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 26g<\/span>\n\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>As with any of our recipes, carb counts, calorie counts, WW points and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.<\/em><\/p>\n\t\n<\/div>\n\n\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Michele Brosius<\/div>\n\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tMexican\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Weight Watchers<\/span>\n\t\t\n\t<\/div>\n\n\t<img decoding=\"async\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-on-spoon-735x559.png\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-on-spoon-735x559.png 735w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-on-spoon-300x228.png 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-on-spoon-592x450.png 592w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-on-spoon-768x584.png 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-on-spoon-960x730.png 960w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-on-spoon-150x114.png 150w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-on-spoon.png 1000w\" sizes=\"(max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-on-spoon.png\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t<\/section>\n\n\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Are you looking for a healthier alternative to your regular tacos? Weight Watchers Taco Salad is an easy and flavorful meal that provides plenty of nutrition without sacrificing taste. With just a few simple ingredients, you&#8217;ll be able to whip up this dish in no time at all. If you&#8217;re ready for the best taco&#8230;<\/p>\n","protected":false},"author":1,"featured_media":40576,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"MSN_Categories":"Food & Drink","MSN_Publish_Option":true,"MSN_Is_Local_News":false,"MSN_Is_AIAC_Included":"Empty","MSN_Location":"[]","MSN_Add_Feature_Img_On_Top_Of_Post":null,"MSN_Has_Custom_Author":true,"MSN_Custom_Author":"Michele Brosius","MSN_Has_Custom_Canonical_Url":false,"MSN_Custom_Canonical_Url":"","ub_ctt_via":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[417],"tags":[1728,1735,1747,749],"class_list":["post-40570","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-weight-watchers","tag-main-dish","tag-nourish-body","tag-salads","tag-weight-watchers-program"],"featured_image_src":"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/02\/taco-salad-on-spoon.png","author_info":{"display_name":"Michele Brosius","author_link":"https:\/\/www.midlifehealthyliving.com\/author\/michele\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.9 (Yoast SEO v24.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Weight Watchers Taco Salad<\/title>\n<meta name=\"description\" content=\"Easy Weight Watchers Taco Salad is a flavorful meal that provides plenty of nutrition without sacrificing taste. 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