{"id":34087,"date":"2024-05-21T14:35:27","date_gmt":"2024-05-21T18:35:27","guid":{"rendered":"https:\/\/www.midlifehealthyliving.com\/?p=34087"},"modified":"2024-06-17T11:47:24","modified_gmt":"2024-06-17T15:47:24","slug":"big-mac-bowl","status":"publish","type":"post","link":"https:\/\/www.midlifehealthyliving.com\/big-mac-bowl\/","title":{"rendered":"Big Mac Salad Recipe"},"content":{"rendered":"\n<p>This <strong>Big Mac salad<\/strong> recipe is keto friendly, easy to make, and perfect for making a gluten free Big Mac dish at home! Everyone loves this salad or bowl recipe for Big Macs!<\/p>\n\n\n\n<p>Making a Big Mac inspired recipe at home that is a little healthier and lower in carbs is easy and fun. The sauce is simple to make and great for adding a little extra zest to any salad recipe you like. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/Big-Mac-Bowl-Recipe.jpg\" alt=\"Plated Big Mac bowl portion.\" class=\"wp-image-51824\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/Big-Mac-Bowl-Recipe.jpg 1024w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/Big-Mac-Bowl-Recipe-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/Big-Mac-Bowl-Recipe-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/Big-Mac-Bowl-Recipe-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/Big-Mac-Bowl-Recipe-150x225.jpg 150w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/Big-Mac-Bowl-Recipe-735x1103.jpg 735w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<p><em>This recipe post contains affiliate links to products used in the recipe. If you click through and make a purchase we make a commission. <\/em><\/p>\n\n\n\n<p>Try out this <a href=\"https:\/\/www.midlifehealthyliving.com\/bacon-cheeseburger-flatbread-pizza\/\">Bacon Cheeseburger Flatbread Pizza<\/a>, <a href=\"https:\/\/www.midlifehealthyliving.com\/weight-watchers-cheeseburger-casserole\/\">Weight Watchers Cheeseburger Casserole<\/a>, and <a href=\"https:\/\/www.midlifehealthyliving.com\/cheeseburger-pizza\/\">Weight Watchers Cheeseburger Pizza | Tortilla Pizza<\/a> for even more burger goodness in new shapes and forms. <\/p>\n\n\n\n<p>This recipe makes between 4 to 5 servings which is great if you want to make some for the whole family or if you want to make a few extra servings for meal prep. <\/p>\n\n\n\n<p>If you want to make extras just double or even triple the recipe to make enough servings to suit your needs. It&#8217;s simple to scale this recipe up or down according to your needs.<\/p>\n\n\n\n<p>Don&#8217;t stress over dinner! Easy recipes like these <a href=\"https:\/\/domesticsuperhero.com\/bang-bang-shrimp-rice-bowls-bonefish-grill-copycat\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bang Bang Shrimp Rice Bowls<\/a> are the perfect addition to your weekly menu plan. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/salad-plates.jpg\" alt=\"Two plates of big mac salad.\" class=\"wp-image-51822\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/salad-plates.jpg 1024w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/salad-plates-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/salad-plates-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/salad-plates-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/salad-plates-150x225.jpg 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">How to reduce the points on this recipe<\/h2>\n\n\n\n<p>Don&#8217;t let the nine points calculation scare you away from this delicious recipe. You can follow the tops below to decrease the points and bulk up the zero point items. <\/p>\n\n\n\n<p>You can always lower the points by using less meat, cheese, or mayo to create the recipe. Ground turkey can also be used, but you will lose the Big Mac flavors by skipping the beef. <\/p>\n\n\n\n<p>Add more lettuce and pickles or even add other zero point vegetables. Make it a true salad with tomato, broccoli, cucumber and all of your favorite toppings that don&#8217;t add points. <\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size has-large-font-size\"><a class=\"wp-block-button__link has-vivid-cyan-blue-background-color has-background wp-element-button\" style=\"border-radius:100px\">9 Points per serving<\/a><\/div>\n<\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Be sure to calculate the points value of the foods and recipes you eat in the app. <\/li>\n\n\n\n<li>Always add ingredients and serving sizes and don&#8217;t rely on the nutrition facts in the recipe. <\/li>\n\n\n\n<li>Accuracy will come from the information you input on the app. <\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-is-this-a-gluten-free-big-mac-recipe\">Is this a gluten free Big Mac recipe? <\/h2>\n\n\n\n<p>Nowadays it&#8217;s definitely possible to get your hands on quality gluten free buns to make a Big Mac at home that is more traditional looking. Gluten free buns are not always delicious though and in all reality all those extra carbs for something that doesn&#8217;t taste great is a bummer. <\/p>\n\n\n\n<p>Try out this gluten free Big Mac recipe that uses lettuce or rice for a base instead of buns! You can enjoy this recipe without making any swaps since everything included in the ingredients is naturally gluten free. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/burger-salad-ingredients.jpg\" alt=\"Ingredients for the big mac bowl.\" class=\"wp-image-51820\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/burger-salad-ingredients.jpg 1024w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/burger-salad-ingredients-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/burger-salad-ingredients-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/burger-salad-ingredients-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/burger-salad-ingredients-150x225.jpg 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-do-i-make-big-mac-sauce-at-home\">How do I make Big Mac sauce at home? <\/h2>\n\n\n\n<p>To make the Big Mac sauce at home you will need mayonnaise, dill relish, dijon mustard, white vinegar, granulated sugar, paprika powder, garlic powder, and onion powder.&nbsp;<\/p>\n\n\n\n<p>This is a great copycat sauce recipe that you can use to top your own burgers, salads, chicken, and more. It&#8217;s a tasty recipe that you can try out for more than just these Big Mac bowls! <\/p>\n\n\n\n<p>To make the sauce you just put all of the ingredients in a bowl and mix them up until well combined. That&#8217;s all it takes to create your own <a href=\"https:\/\/theschmidtywife.com\/homemade-big-mac-sauce\/\" target=\"_blank\" rel=\"noreferrer noopener\">Homemade Big Mac Sauce<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/big-mac-sauce.jpg\" alt=\"Mixing big mac sauce ingredients.\" class=\"wp-image-51819\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/big-mac-sauce.jpg 1024w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/big-mac-sauce-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/big-mac-sauce-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/big-mac-sauce-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/big-mac-sauce-150x225.jpg 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-do-i-need-to-make-this-recipe-for-big-mac-bowls\">What do I need to make this recipe for Big Mac bowls? <\/h2>\n\n\n\n<p>To make these bowls you will need, shredded lettuce, ground beef, shredded cheese, iceberg lettuce, pickle spears, salt, pepper, and Big Mac burger sauce.<\/p>\n\n\n\n<p>The full list of ingredients and amounts is available in the printable recipe card at the bottom of the post. You can also find the step by step ingredients, shopping links, nutritional estimates, and more! It&#8217;s a great resource so be sure to check that out for a one page sheet of the whole recipe! <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/Ingredients.jpg\" alt=\"Ingredients needed to make this cheese burger salad. Mayo, paprika, garlic, onion powder, relish, vinegar, mustard, cheese, lettuce, pickles, ground beef.\" class=\"wp-image-51826\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/Ingredients.jpg 1024w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/Ingredients-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/Ingredients-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/Ingredients-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/Ingredients-150x225.jpg 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-big-mac-bowls\">How to make Big Mac bowls: <\/h2>\n\n\n\n<p>This is a really easy way to take all of the classic flavors of a Big Mac and bring them home to the dinner table. Check out this super simple Big Mac bowl recipe that the whole family can enjoy at home. <\/p>\n\n\n\n<p>Let everyone make theirs how they like, feel free to spice the recipe up with extra toppings that you love, or even omit things you don&#8217;t like&#8230;looking at you &#8220;no pickles please&#8221; folks! <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/ground-beef-cooking.jpg\" alt=\"Ground beef cooking on a skillet.\" class=\"wp-image-51817\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/ground-beef-cooking.jpg 1024w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/ground-beef-cooking-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/ground-beef-cooking-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/ground-beef-cooking-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/ground-beef-cooking-150x225.jpg 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>In a pan, brown your beef, until cooked and season with salt and pepper to taste. This might take about 8-10 minutes. Remove from the stove once done.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/plate-of-lettuce.jpg\" alt=\"A plate of lettuce.\" class=\"wp-image-51818\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/plate-of-lettuce.jpg 1024w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/plate-of-lettuce-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/plate-of-lettuce-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/plate-of-lettuce-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/plate-of-lettuce-150x225.jpg 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>While your beef is cooking, slice your iceberg lettuce and dice your pickles, then set aside.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/big-mac-sauce.jpg\" alt=\"Mixing big mac sauce ingredients.\" class=\"wp-image-51819\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/big-mac-sauce.jpg 1024w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/big-mac-sauce-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/big-mac-sauce-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/big-mac-sauce-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/big-mac-sauce-150x225.jpg 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Then make your Big Mac Burger sauce by mixing all the ingredients in a small bowl.<\/p>\n\n\n\n<p>Add the ingredients you want onto your plate and mix them together as you wish.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/ground-beef.jpg\" alt=\"Ground beef on a plate.\" class=\"wp-image-51821\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/ground-beef.jpg 1024w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/ground-beef-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/ground-beef-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/ground-beef-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/ground-beef-150x225.jpg 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Enjoy!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-looking-for-more-cheeseburger-themed-recipes-to-try\">Looking for more cheeseburger themed recipes to try? <\/h2>\n\n\n\n<p>Here are a few other recipes that are cheeseburgers reimagined in a new and fun way. Check out all the cool ways you can incorporate the flavors of a cheeseburger into casseroles, flatbreads, pizzas, soups, and more! <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.midlifehealthyliving.com\/bacon-cheeseburger-flatbread-pizza\/\">Bacon Cheeseburger Flatbread Pizza<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.midlifehealthyliving.com\/weight-watchers-cheeseburger-casserole\/\">Weight Watchers Cheeseburger Casserole<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.midlifehealthyliving.com\/cheeseburger-pizza\/\">Weight Watchers Cheeseburger Pizza | Tortilla Pizza<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.midlifehealthyliving.com\/crockpot-cheeseburger-soup\/\">Crockpot Cheeseburger Soup<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.midlifehealthyliving.com\/cheeseburger-french-fry-casserole\/\">Cheeseburger French Fry Casserole<\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/salad-bowl.jpg\" alt=\"A plate of the big mac salad bowl.\" class=\"wp-image-51825\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/salad-bowl.jpg 1024w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/salad-bowl-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/salad-bowl-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/salad-bowl-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/salad-bowl-150x225.jpg 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-printable-big-mac-bowl-recipe\">Printable Big Mac Bowl Recipe: <\/h2>\n\n\n\n<div class=\"wp-block-mv-recipe\">\t<section id=\"mv-creation-399\" class=\"mv-create-card mv-create-card-399 mv-recipe-card mv-create-card-style-centered mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/Big-Mac-Bowl-Recipe-720x720.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" alt=\"Plated Big Mac bowl portion.\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/Big-Mac-Bowl-Recipe-720x720.jpg 720w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/Big-Mac-Bowl-Recipe-150x150.jpg 150w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/Big-Mac-Bowl-Recipe-500x500.jpg 500w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/Big-Mac-Bowl-Recipe-96x96.jpg 96w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/Big-Mac-Bowl-Recipe-200x200.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/Big-Mac-Bowl-Recipe-320x320.jpg 320w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/Big-Mac-Bowl-Recipe-480x480.jpg 480w\" sizes=\"(max-width: 720px) 100vw, 720px\" data-pin-media=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/Big-Mac-Bowl-Recipe.jpg\"><div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"This%20big%20mac%20bowl%20recipe%20is%20keto%2C%20easy%20to%20make%2C%20and%20perfect%20for%20making%20a%20gluten%20free%20Big%20Mac%20dish%20at%20home%21%20Everyone%20loves%20this%20salad%20or%20bowl%20recipe%20for%20Big%20Mac%27s%21\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.midlifehealthyliving.com%2Fwp-content%2Fuploads%2F2022%2F04%2FBig-Mac-Bowl-Regular-Pin.png\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.midlifehealthyliving.com%2Fbig-mac-bowl%2F\"><\/div>\n<h2 class=\"mv-create-title mv-create-title-primary\">Big Mac Bowl Recipe<\/h2>\n\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t\t<div class=\"mv-create-time mv-create-time-yield\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Yield: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\">4 Servings<\/span>\n\t\t\t<\/div>\n\t\n\t\t\t\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Prep Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Cook Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Total Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>This big mac bowl recipe is keto, easy to make, and perfect for making a gluten free Big Mac dish at home! Everyone loves this salad or bowl recipe for Big Mac&#x27;s! <\/p>\n\t\t<\/div>\n\t\t<div id=\"mv-create-399\" class=\"mv-create-reviews\" data-mv-create-id=\"399\" data-mv-create-rating=\"5\" data-mv-create-total-ratings=\"1\" data-mv-rest-url=\"https:\/\/www.midlifehealthyliving.com\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\">\n\t\t<button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.midlifehealthyliving.com\/wp-json\/mv-create\/v1\/creations\/399\/print\">\n\t\t\tPrint\t\t<\/button>\n\t<\/form>\n\t\t\t<\/header>\n\n\t\t\t<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tIngredients Big Mac burger sauce:\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\u00bd cup light mayonnaise \t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t2 tbsp dill relish\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 tsp Dijon mustard\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 tsp white vinegar\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 tsp white granulated sugar or substitute\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\u00bd tsp paprika powder\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\u00bd tsp garlic powder\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\u00bd tsp onion powder\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tIngredients bowl:\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t3 cups water\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 lbs. lean ground beef\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 cup low fat shredded cheese (I used fiesta blend)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t2- 3 cups shredded iceberg lettuce\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t4 dill pickle spears\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tSalt, to taste\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tBlack pepper, to taste\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tBig Mac burger sauce*\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li id=\"mv_create_399_1\">In a pan, brown your beef, until cooked and season with salt and pepper to taste. This might take about 8-10 minutes. Remove from the stove once done.<\/li><li id=\"mv_create_399_2\">While your beef is cooking, slice your iceberg lettuce and dice your pickles, then set aside.<\/li><li id=\"mv_create_399_3\">Then make your Big Mac Burger sauce by mixing all the ingredients in a small bowl.<\/li><li id=\"mv_create_399_4\">Start assembling your rice bowls. Start with lettuce, then ground beef, cheese and pickles and top off with your sauce.<\/li><li id=\"mv_create_399_5\">Enjoy!<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><p>The nutritinoal information for this recipe includes facts for the entire batch of the sauce. <\/p><\/p>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\n\t<div class=\"mv-create-nutrition-box\">\n\n\t\t<h6 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h6>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Yield<\/span> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Serving Size<\/span> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 1000<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 61g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 21g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat<\/span> 2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat<\/span> 27g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 205mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 1825mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 51g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 3g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 8g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 60g<\/span>\n\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>As with any of our recipes, carb counts, calorie counts, WW points and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.<\/em><\/p>\n\t\n<\/div>\n\n\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Michele Brosius<\/div>\n\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tAmerican\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Recipes<\/span>\n\t\t\n\t<\/div>\n\n\t<img decoding=\"async\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/Big-Mac-Bowl-Regular-Pin-735x1103.png\" alt=\"\" data-pin-description=\"This big mac bowl recipe is keto, easy to make, and perfect for making a gluten free Big Mac dish at home! 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Everyone loves this salad or bowl recipe for Big Mac&#8217;s! <\/p>\n","protected":false},"author":1,"featured_media":51824,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"MSN_Categories":"Food & Drink","MSN_Publish_Option":true,"MSN_Is_Local_News":false,"MSN_Is_AIAC_Included":"Empty","MSN_Location":"[]","MSN_Add_Feature_Img_On_Top_Of_Post":null,"MSN_Has_Custom_Author":false,"MSN_Custom_Author":"","MSN_Has_Custom_Canonical_Url":false,"MSN_Custom_Canonical_Url":"","ub_ctt_via":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-34087","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"featured_image_src":"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/04\/Big-Mac-Bowl-Recipe.jpg","author_info":{"display_name":"Michele Brosius","author_link":"https:\/\/www.midlifehealthyliving.com\/author\/michele\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.9 (Yoast SEO v24.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Big Mac Salad Recipe<\/title>\n<meta name=\"description\" content=\"This big mac bowl recipe is keto, easy to make, and perfect for making a gluten free Big Mac dish at home! 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