{"id":25524,"date":"2023-09-22T11:00:00","date_gmt":"2023-09-22T15:00:00","guid":{"rendered":"http:\/\/www.midlifehealthyliving.com\/?p=25524"},"modified":"2024-05-20T14:08:52","modified_gmt":"2024-05-20T18:08:52","slug":"weight-watchers-spaghetti-sauce-recipe","status":"publish","type":"post","link":"https:\/\/www.midlifehealthyliving.com\/weight-watchers-spaghetti-sauce-recipe\/","title":{"rendered":"Weight Watchers Spaghetti Sauce Recipe"},"content":{"rendered":"\n<p>This homemade <strong>Weight Watchers spaghetti sauce recipe<\/strong> is quick, easy, and simple. It&#8217;s a great Weight Watchers pizza sauce that you can make at home. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/ww-spaghetti-sauce-recipe.png\" alt=\"weight watchers spaghetti sauce recipe\" class=\"wp-image-45457\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/ww-spaghetti-sauce-recipe.png 1000w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/ww-spaghetti-sauce-recipe-200x300.png 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/ww-spaghetti-sauce-recipe-300x450.png 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/ww-spaghetti-sauce-recipe-768x1152.png 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/ww-spaghetti-sauce-recipe-640x960.png 640w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/ww-spaghetti-sauce-recipe-720x1080.png 720w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/ww-spaghetti-sauce-recipe-800x1200.png 800w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/ww-spaghetti-sauce-recipe-150x225.png 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\n\n\n<p>This post contains links to products we use. If you buy through the link we earn a commission.\u00a0<\/p>\n\n\n\n<p>One of the best things about making your own spaghetti sauce or <a href=\"https:\/\/mysaucerecipes.com\/spicy-marinara-sauce\/\" target=\"_blank\" rel=\"noreferrer noopener\">spicy marinara sauce<\/a> is that it&#8217;s healthier, low in points, and perfect for any healthy recipes you might be making at home&#8230;like these amazing <a href=\"https:\/\/www.midlifehealthyliving.com\/weight-watchers-freestyle-pizza-recipes\/\">Weight Watchers pizzas<\/a>! <\/p>\n\n\n\n<p>Another great recipe to try is anything with spaghetti sauce&#8230;like <a href=\"https:\/\/www.midlifehealthyliving.com\/weight-watchers-goulash\/\">goulash<\/a> or even sauce for <a href=\"https:\/\/dishnthekitchen.com\/oven-baked-meatballs-with-sauce\/\" target=\"_blank\" rel=\"noreferrer noopener\">Oven Baked Meatballs<\/a> and <a href=\"https:\/\/cookcleanrepeat.com\/parmesan-garlic-breadsticks\/\" target=\"_blank\" rel=\"noreferrer noopener\">breadsticks<\/a>! <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1350\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-1.jpg\" alt=\"A look at the sauce being made, the pan is filling up with sauce ingredients. \" class=\"wp-image-25537\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-1.jpg 900w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-1-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-1-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-1-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-1-400x600.jpg 400w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-1-735x1103.jpg 735w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure><\/div>\n\n\n<p>You can enjoy this recipe for zero WW points! This is a great way to be able to enjoy your favorite recipes without adding a lot of extra points to them! <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Courtesy Points Calculation<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size has-large-font-size\"><a class=\"wp-block-button__link has-vivid-green-cyan-background-color has-background wp-element-button\" style=\"border-radius:100px\">0 Points per serving<\/a><\/div>\n<\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Be sure to calculate the points value of the foods and recipes you eat in the app. <\/li>\n\n\n\n<li>Always add ingredients and serving sizes and don&#8217;t rely on the nutrition facts in the recipe. <\/li>\n\n\n\n<li>Accuracy will come from the information you input on the app. <\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-here-is-what-you-will-need-to-make-weight-watchers-spaghetti-sauce-recipe\">Here is what you will need to make Weight Watchers spaghetti sauce recipe<\/h2>\n\n\n\n<p>We will need to pull some items from the pantry as well as some fresh ingredients. I like to make a batch of this and you can keep extra in the refrigerator in mason jars or other sealed containers. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1350\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-4.jpg\" alt=\"A look at the prep space as we chop the basil for our Weight Watchers spaghetti sauce recipe. \" class=\"wp-image-25534\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-4.jpg 900w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-4-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-4-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-4-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-4-400x600.jpg 400w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure><\/div>\n\n\n<p>From the pantry you&#8217;ll need tomato puree, tomato paste, salt, chili pepper flakes, cayenne, and black pepper. <\/p>\n\n\n\n<p>The fresh ingredients we will need are onions, garlic, oregano, and basil. It&#8217;s a pretty simple recipe that everyone can enjoy. You can make this more or less spicy by adjusting the spices included. Feel free to play with the spices to create your own perfect <a href=\"https:\/\/www.savoringthegood.com\/spaghetti-seasoning-recipe-spice-blend-mix\/\">spaghetti seasoning<\/a> blend. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1350\" data-pin-description=\"This homemade Weight Watchers spaghetti sauce recipe is quick, easy, and simple. It's a great Weight Watchers pizza sauce that you can make at home. \" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-2.jpg\" alt=\"Here we have a featured image that shows the sauce ingredients for weight watchers spaghetti sauce recipe all laid out and ready to begin.\" class=\"wp-image-25532\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-2.jpg 900w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-2-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-2-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-2-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-2-400x600.jpg 400w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-2-735x1103.jpg 735w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-2-150x225.jpg 150w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-your-own-homemade-pizza-sauce\">How to make your own homemade pizza sauce<\/h2>\n\n\n\n<p>You can use this spaghetti sauce for a variety of dishes. We like to use it for spaghetti but also for pizzas. It&#8217;s light, fresh, delicious, and amazing for anyone watching their sugar, sodium, Weight Watchers points, etc. <\/p>\n\n\n\n<p>First we need to saute the onion in a pan until they are translucent in color. Next, add in the minced garlic and stir slightly. <\/p>\n\n\n\n<p>Give it just a few moments to blend together before adding tomato puree and paste to the pan. <\/p>\n\n\n\n<p>Finally, mix in the spices and adjust the heat to a low simmer. Cook on low for about 20 minutes.&nbsp;If you have more time you can keep it simmering for longer, it will be delish! <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1350\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-5.jpg\" alt=\"Here we see ingredients being added to the pan for our weight watchers spaghetti sauce recipe. \" class=\"wp-image-25535\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-5.jpg 900w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-5-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-5-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-5-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-5-400x600.jpg 400w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-printable-weight-watchers-spaghetti-sauce-recipe\">Printable Weight Watchers Spaghetti Sauce Recipe<\/h2>\n\n\n\n<div class=\"wp-block-mv-recipe\">\t<section id=\"mv-creation-284\" class=\"mv-create-card mv-create-card-284 mv-recipe-card mv-create-card-style-centered mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-1-720x720.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" alt=\"A look at the sauce being made, the pan is filling up with sauce ingredients.\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-1-720x720.jpg 720w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-1-150x150.jpg 150w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-1-400x400.jpg 400w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-1-200x200.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-1-320x320.jpg 320w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-1-480x480.jpg 480w\" sizes=\"(max-width: 720px) 100vw, 720px\" data-pin-media=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-1.jpg\"><div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Weight%20Watchers%20Spaghetti%20Sauce\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.midlifehealthyliving.com%2Fwp-content%2Fuploads%2F2020%2F05%2FWEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-1.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.midlifehealthyliving.com%2Fweight-watchers-spaghetti-sauce-recipe%2F\"><\/div>\n<h2 class=\"mv-create-title mv-create-title-primary\">Weight Watchers Spaghetti Sauce<\/h2>\n\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t\t<div class=\"mv-create-time mv-create-time-yield\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Yield: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\">8 Servings<\/span>\n\t\t\t<\/div>\n\t\n\t\t\t\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Prep Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">5 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Cook Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">20 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Total Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">25 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div id=\"mv-create-284\" class=\"mv-create-reviews\" data-mv-create-id=\"284\" data-mv-create-rating=\"\" data-mv-create-total-ratings=\"\" data-mv-rest-url=\"https:\/\/www.midlifehealthyliving.com\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\">\n\t\t<button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.midlifehealthyliving.com\/wp-json\/mv-create\/v1\/creations\/284\/print\">\n\t\t\tPrint\t\t<\/button>\n\t<\/form>\n\t\t\t<\/header>\n\n\t\t\t<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t29 oz can tomato puree \t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t2 tbsp tomato paste \t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 small onion, chopped \t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t3 garlic cloves, minced \t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 tsp oregano \t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 tsp salt \t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 tsp chili pepper \t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1\u20442 tsp pepper \t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tpinch cayenne to taste \t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t6 fresh basil leaves or 1 tsp dried\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li id=\"mv_create_284_1\">First we need to saute the onion in a pan until they are translucent in color. Next, add in the minced garlic and stir slightly. <br><br><\/li><li id=\"mv_create_284_2\">Give it just a few moments to blend together before adding tomato puree and paste to the pan. <br><br><\/li><li id=\"mv_create_284_3\">Finally, mix in the spices and adjust the heat to a low simmer. Cook on low for about 20 minutes. If you have more time you can keep it simmering for longer, it will be delish! <\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><p>This recipe is 0 WW Points per serving. <\/p><\/p>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\n\t<div class=\"mv-create-nutrition-box\">\n\n\t\t<h6 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h6>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Yield<\/span> 8<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Serving Size<\/span> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 48<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 0mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 322mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 11g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 6g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 2g<\/span>\n\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>As with any of our recipes, carb counts, calorie counts, WW points and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.<\/em><\/p>\n\t\n<\/div>\n\n\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Michele Brosius<\/div>\n\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tItalian\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Recipes<\/span>\n\t\t\n\t<\/div>\n\n\t<img decoding=\"async\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-1-735x1103.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-1-735x1103.jpg 735w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-1-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-1-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-1-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-1-400x600.jpg 400w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-1.jpg 900w\" sizes=\"(max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-1.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t<\/section>\n\n\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>This homemade Weight Watchers spaghetti sauce recipe is quick, easy, and simple. It&#8217;s a great Weight Watchers pizza sauce that you can make at home. One of the best things about making your own spaghetti sauce or spicy marinara sauce is that it&#8217;s healthier, low in points, and perfect for any healthy recipes you might&#8230;<\/p>\n","protected":false},"author":1,"featured_media":25532,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"MSN_Categories":"Uncategorized","MSN_Publish_Option":false,"MSN_Is_Local_News":false,"MSN_Is_AIAC_Included":"Empty","MSN_Location":"[]","MSN_Add_Feature_Img_On_Top_Of_Post":false,"MSN_Has_Custom_Author":false,"MSN_Custom_Author":"","MSN_Has_Custom_Canonical_Url":false,"MSN_Custom_Canonical_Url":"","ub_ctt_via":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-25524","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"featured_image_src":"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2020\/05\/WEIGHT-WATCHERS-SPAGHETTI-SAUCE-RECIPE-2.jpg","author_info":{"display_name":"Michele Brosius","author_link":"https:\/\/www.midlifehealthyliving.com\/author\/michele\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.9 (Yoast SEO v24.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Weight Watchers Spaghetti Sauce Recipe<\/title>\n<meta name=\"description\" content=\"This homemade Weight Watchers spaghetti sauce recipe is quick, easy, and simple. 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