{"id":2427,"date":"2024-08-12T10:00:00","date_gmt":"2024-08-12T14:00:00","guid":{"rendered":"http:\/\/just2sisters.com\/?p=2427"},"modified":"2024-08-12T10:00:28","modified_gmt":"2024-08-12T14:00:28","slug":"peanut-butter-parfait-4-ingredients","status":"publish","type":"post","link":"https:\/\/www.midlifehealthyliving.com\/peanut-butter-parfait-4-ingredients\/","title":{"rendered":"4 Ingredient Peanut Butter Parfait"},"content":{"rendered":"\n

This super easy peanut butter parfait<\/strong> is delicious, lightened up, and perfect for summer! A tasty dessert that\u2019s perfect to share! You can also try out more of our quick and easy Weight Watchers Cool Whip Recipes here<\/a>!<\/p>\n\n\n\n

This no bake peanut butter dessert is so simple to make and a huge hit with the family! There are several ways to dress it up for any occasion and the right size to take to a potluck without using an oven or a ton of dishes!<\/p>\n\n\n

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This post contains affiliate links to products used in the recipe. If you click through and make a purchase we make a commission.<\/p>\n\n\n\n

Why you\u2019ll love this recipe<\/h2>\n\n\n\n

Peanut butter and chocolate together are a very popular flavor combination, so this dessert is sure to be a winner for many people, making it the perfect option to serve to guests, or to being along to a potluck or any other event you\u2019re attending where you might want to bring a little snack along.<\/p>\n\n\n\n

This is also a super simple recipe to put together, anyone can create this to perfection!<\/p>\n\n\n\n

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Ingredients for this recipe<\/h2>\n\n\n\n

Prepared Pudding:<\/strong> Vanilla or chocolate flavor.
Cool Whip:<\/strong> Thawed.
Peanut butter:<\/strong> The star ingredient!
Graham crackers:<\/strong> Crushed.
Peanut Butter Cups: <\/strong>For garnish (optional).<\/p>\n\n\n

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\"Ingredients<\/figure><\/div>\n\n\n

Substitutions<\/h3>\n\n\n\n

If you need to lower points you can substitute Jell-O Vanilla Sugar Free & Fat Free Instant Pudding & Pie Filling Mix, 1.5 oz box for the regular instant pudding size.<\/strong><\/p>\n\n\n\n

How to make a peanut butter parfait<\/h2>\n\n\n\n

Step 1:<\/strong> Beat prepared pudding and 1 cup of peanut butter until smooth.
Step 2:<\/strong> Fold in 4 oz of cool whip.
Step 3:<\/strong> Allow the mixture to chill for 30 mins.
Step 4: <\/strong>During this time you can crush the graham crackers and prepare your individual cups or large bowl.
Step 5:<\/strong> Then layer graham crackers, pudding mix, graham crackers, pudding.
Step 6: <\/strong>Top mixture with a dollop of cool whip & garnish with chocolate bars, syrup or sprinkles if you like.<\/p>\n\n\n\n

Expert Tips<\/h3>\n\n\n\n

You can make this into one large parfait in a trifle dish or you can make these into single servings with small glasses or plastic cups!

If you prefer full-fat Cool Whip and regular instant pudding those will work just fine in this recipe. We use vanilla pudding, but you can use any pudding you prefer.<\/strong><\/p>\n\n\n\n

We have tried this recipe with chocolate pudding, and banana pudding is a great option. <\/p>\n\n\n\n

Feel free to change up the candy bar toppings. You can use candy or candy bars you choose. It’s good with peanut M&M’s on top!<\/p>\n\n\n

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Storage suggestions<\/h3>\n\n\n\n

If you\u2019re going to store this no bake peanut butter dessert, then keep it in an airtight container in the refrigerator for up to three days until you\u2019re ready to serve. <\/p>\n\n\n\n

Common Questions<\/h2>\n\n\n\n
What is a peanut butter parfait?<\/strong>

A delicious no-bake peanut butter dessert made with pudding, Cool Whip, peanut butter, candy bars, and graham crackers. Layered to perfection and is great for parties or gatherings.<\/p> <\/div>

What is the best type of peanut butter to use for a peanut butter parfait?<\/strong>

Because most of the layers of this dessert are smooth creamy peanut butter is normally the preference. If you want to add a crunch to your layers, chunky peanut butter can be substituted. Or you can even use half creamy and half chunky for a completely different texture.<\/p> <\/div> <\/div>\n\n\n\n

Other peanut butter dessert recipes to try<\/h2>\n\n\n\n

For the peanut butter fans out there, I highly recommend trying out this 2 Ingredient Peanut Butter Fudge<\/a> recipe next. These Chocolate Peanut Butter Energy Balls<\/a> are also a great treat option. You would also likely really enjoy these Weight Watchers Peanut Butter Whips<\/a>!<\/p>\n\n\n

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No ratings yet<\/div><\/div>\n<\/div>\n

Peanut Butter Parfait<\/h2>\n
<\/div>\n
This delicious peanut butter parfait is the perfect dessert recipe for the chocolate and pb lovers. Plus it's easy and ready in no time!<\/span><\/div>\n
<\/div>\n
<\/g><\/svg><\/span> Course <\/span>Dessert<\/span><\/div>
<\/g><\/svg><\/span> Cuisine <\/span>American<\/span><\/div><\/div>\n
<\/div>\n
<\/g><\/svg><\/span> Prep Time <\/span>15 minutes<\/span><\/span> minutes<\/span><\/span><\/div>
<\/path><\/g><\/svg><\/span> Chill Time <\/span>30 minutes<\/span><\/span> minutes<\/span><\/span><\/div><\/div>\n
<\/div>\n
<\/g><\/svg><\/span> Servings <\/span>12<\/span><\/div>\n
<\/g><\/svg><\/span> Calories <\/span>106<\/span>kcal<\/span><\/span><\/div>\n
<\/g><\/svg><\/span> Author <\/span>Michele Brosius<\/a><\/span><\/div>\n\n\n

Ingredients<\/h3>
  • 6<\/span> c<\/span> Prepared vanilla or chocolate pudding<\/span><\/li>
  • 8<\/span> oz<\/span> Cool Whip <\/span> thawed<\/span><\/li>
  • 1<\/span> c<\/span> Peanut Butter<\/span><\/li>
  • 18<\/span> Whole graham crackers <\/span> crushed<\/span><\/li>
  • PB cups for garnish <\/span> optional<\/span><\/li><\/ul><\/div><\/div>\n

    Instructions<\/h3>
    • Beat prepared pudding and 1 cup of peanut butter until smooth.<\/span><\/div><\/li>
    • Fold in 4 oz of cool whip.<\/span><\/div><\/li>
    • Allow the mixture to chill for 30 mins.<\/span><\/div><\/li>
    • During this time you can crush the graham crackers and prepare your individual cups or large bowl.<\/span><\/div><\/li>
    • Then layer graham crackers, pudding mix, graham crackers, pudding.<\/span><\/div><\/li>
    • Top mixture with a dollop of cool whip & garnish with chocolate bars, syrup or sprinkles if you like.<\/span><\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n\n

      Nutrition<\/h3>
      Calories: <\/span>106<\/span>kcal<\/span><\/span> | <\/span>Carbohydrates: <\/span>14<\/span>g<\/span><\/span> | <\/span>Protein: <\/span>3<\/span>g<\/span><\/span> | <\/span>Fat: <\/span>5<\/span>g<\/span><\/span> | <\/span>Saturated Fat: <\/span>3<\/span>g<\/span><\/span> | <\/span>Polyunsaturated Fat: <\/span>0.4<\/span>g<\/span><\/span> | <\/span>Monounsaturated Fat: <\/span>1<\/span>g<\/span><\/span> | <\/span>Cholesterol: <\/span>3<\/span>mg<\/span><\/span> | <\/span>Sodium: <\/span>44<\/span>mg<\/span><\/span> | <\/span>Potassium: <\/span>77<\/span>mg<\/span><\/span> | <\/span>Fiber: <\/span>1<\/span>g<\/span><\/span> | <\/span>Sugar: <\/span>11<\/span>g<\/span><\/span> | <\/span>Vitamin A: <\/span>33<\/span>IU<\/span><\/span> | <\/span>Calcium: <\/span>31<\/span>mg<\/span><\/span> | <\/span>Iron: <\/span>0.1<\/span>mg<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

      This super easy peanut butter parfait is delicious, lightened up, and perfect for Weight Watchers! 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