{"id":22389,"date":"2024-09-25T10:00:00","date_gmt":"2024-09-25T14:00:00","guid":{"rendered":"http:\/\/www.midlifehealthyliving.com\/?p=22389"},"modified":"2024-09-25T10:00:03","modified_gmt":"2024-09-25T14:00:03","slug":"orange-fluff-dessert","status":"publish","type":"post","link":"https:\/\/www.midlifehealthyliving.com\/orange-fluff-dessert\/","title":{"rendered":"Orange Fluff with Greek Yogurt"},"content":{"rendered":"\n<p><strong>Orange fluff with Greek yogurt<\/strong> is a quick and tasty recipe that the whole family will love. A healthy dessert choice that is low in Weight Watchers points and tastes great! All of our <a href=\"https:\/\/www.midlifehealthyliving.com\/weight-watchers-cool-whip-recipes\/\">Weight Watchers Cool Whip Recipes<\/a> are fun and easy to whip up!<\/p>\n\n\n\n<p>This easy to make dessert requires no baking and is ready to serve quickly. With a few simple ingredients, you probably have in your pantry you\u2019ll have a tasty treat everyone can eat.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1200\" data-pin-description=\"Orange fluff dessert is a quick and tasty recipe that the whole family will love. A healthy dessert choice that is low in Weight Watchers points and tastes great!  \" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-12.jpg\" alt=\"Orange Fluff Jell-O salad served on transparent cups.\" class=\"wp-image-28230\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-12.jpg 800w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-12-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-12-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-12-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-12-735x1103.jpg 735w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-12-223x335.jpg 223w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-12-231x347.jpg 231w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-12-347x520.jpg 347w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-12-427x640.jpg 427w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-12-512x768.jpg 512w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-12-150x225.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n<p>This post contains affiliate links to products used in the recipe. If you click through and make a purchase we make a commission.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-you-ll-love-this-recipe\">Why you\u2019ll love this recipe<\/h2>\n\n\n\n<p>When spring and summer start to roll around I need fresh dessert options! There\u2019s nothing worse when a craving strikes than trying to just \u201cskip\u201d dessert. Not happening!&nbsp;<\/p>\n\n\n\n<p>That\u2019s where this great orange fluff dessert comes in to save the day! Weight Watchers fluff is a delicious dessert that is healthy and easy to make.&nbsp;<\/p>\n\n\n\n<p>These <a href=\"https:\/\/bebraveandbloom.com\/red-white-and-blue-desserts\/\">red, white, and blue desserts<\/a> are also great dessert options for any occasion.<\/p>\n\n\n\n<p>I\u2019ve found that this is a nice little treat when a sweet craving strikes. It helps to fend off cravings for more processed sugary snacks.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ww-courtesy-point-calculation\"><strong>WW Courtesy Point Calculation<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size has-large-font-size\" style=\"text-transform:uppercase\"><a class=\"wp-block-button__link has-vivid-cyan-blue-background-color has-background wp-element-button\" style=\"border-radius:20px\">3 Points per serving<\/a><\/div>\n<\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Be sure to calculate the points value of the foods and recipes you eat in the app. <\/li>\n\n\n\n<li>Always add ingredients and serving sizes and don&#8217;t rely on the nutrition facts in the recipe. <\/li>\n\n\n\n<li>Accuracy will come from the information you input on the app. <\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1200\" data-pin-description=\"Orange fluff dessert is a quick and tasty recipe that the whole family will love. A healthy dessert choice that is low in Weight Watchers points and tastes great!  \" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-7.jpg\" alt=\"top down look at the finished recipe ready to eat.\" class=\"wp-image-28225\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-7.jpg 800w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-7-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-7-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-7-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-7-735x1103.jpg 735w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-7-223x335.jpg 223w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-7-231x347.jpg 231w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-7-347x520.jpg 347w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-7-427x640.jpg 427w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-7-512x768.jpg 512w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-7-150x225.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ingredients-for-this-weight-watchers-orange-fluff-recipe\">Ingredients for this Weight Watchers orange fluff recipe<\/h2>\n\n\n\n<p><strong>Greek yogurt:<\/strong> Nonfat.<br><strong>Whipped topping: <\/strong>Nonfat.<br><strong>Mandarin oranges:<\/strong> In fruit juice, drained.<br><strong>Pineapple in juice: <\/strong>Crushed, drained of excess juice.<br><strong>Mini marshmallows:<\/strong> For the fluff.<br><strong>Orange Jello:<\/strong> Sugar free.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/09\/ingredients-for-orange-fluff.jpg\" alt=\"Ingredients needed for weight watchers orange fluff.\" class=\"wp-image-53099\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/09\/ingredients-for-orange-fluff.jpg 1024w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/09\/ingredients-for-orange-fluff-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/09\/ingredients-for-orange-fluff-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/09\/ingredients-for-orange-fluff-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/09\/ingredients-for-orange-fluff-150x225.jpg 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-orange-fluff-with-greek-yogurt\">How to make Orange Fluff with Greek Yogurt<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1200\" data-pin-nopin=\"true\" data-pin-description=\"Orange fluff dessert is a quick and tasty recipe that the whole family will love. A healthy dessert choice that is low in Weight Watchers points and tastes great!  \" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-5.jpg\" alt=\"Beginning of the process for making orange fluff jello salad.\" class=\"wp-image-28223\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-5.jpg 800w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-5-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-5-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-5-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-5-735x1103.jpg 735w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-5-223x335.jpg 223w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-5-231x347.jpg 231w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-5-347x520.jpg 347w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-5-427x640.jpg 427w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-5-512x768.jpg 512w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-5-150x225.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p><strong>Step 1: <\/strong>Place nonfat Greek yogurt and Jello in the bowl of an electric mixer fitted with the whisk attachment. Beat the yogurt until light and fluffy, around 10 minutes.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1200\" data-pin-nopin=\"true\" data-pin-description=\"Orange fluff dessert is a quick and tasty recipe that the whole family will love. A healthy dessert choice that is low in Weight Watchers points and tastes great!  \" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-3.jpg\" alt=\"Marshmallows being added\" class=\"wp-image-28221\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-3.jpg 800w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-3-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-3-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-3-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-3-735x1103.jpg 735w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-3-223x335.jpg 223w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-3-231x347.jpg 231w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-3-347x520.jpg 347w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-3-427x640.jpg 427w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-3-512x768.jpg 512w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-3-150x225.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p><strong>Step 4: <\/strong>Fold in the mini marshmallows.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1200\" data-pin-nopin=\"true\" data-pin-description=\"Orange fluff dessert is a quick and tasty recipe that the whole family will love. A healthy dessert choice that is low in Weight Watchers points and tastes great!  \" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-4.jpg\" alt=\"More ingredients going in to make orange fluff jello salad.\" class=\"wp-image-28222\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-4.jpg 800w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-4-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-4-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-4-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-4-735x1103.jpg 735w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-4-223x335.jpg 223w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-4-231x347.jpg 231w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-4-347x520.jpg 347w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-4-427x640.jpg 427w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-4-512x768.jpg 512w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-4-150x225.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p><strong>Step 2:<\/strong> Add the nonfat whipped topping and stir to combine.<br><strong>Step 3:<\/strong> Add the mandarin oranges and pineapple. Stir to combine.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1200\" data-pin-nopin=\"true\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-2.jpg\" alt=\"\" class=\"wp-image-28220\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-2.jpg 800w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-2-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-2-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-2-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-2-735x1103.jpg 735w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-2-223x335.jpg 223w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-2-231x347.jpg 231w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-2-347x520.jpg 347w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-2-427x640.jpg 427w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-2-512x768.jpg 512w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-2-150x225.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p><strong>Step 5:<\/strong> Refrigerate mixture for at least one hour before serving.<\/p>\n<\/div>\n<\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1200\" data-pin-description=\"Orange fluff dessert is a quick and tasty recipe that the whole family will love. A healthy dessert choice that is low in Weight Watchers points and tastes great!  \" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-11.jpg\" alt=\"Close up of the finished cups of jello fluff salad.\" class=\"wp-image-28229\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-11.jpg 800w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-11-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-11-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-11-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-11-735x1103.jpg 735w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-11-223x335.jpg 223w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-11-231x347.jpg 231w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-11-347x520.jpg 347w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-11-427x640.jpg 427w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-11-512x768.jpg 512w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-11-150x225.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-storage-suggestions\">Storage suggestions<\/h3>\n\n\n\n<p>This recipe is best eaten shortly after making. I wouldn\u2019t keep this around for too long in the fridge. Any dessert that calls for fruit that is wet and yogurt or whipped topping you can bet will separate in the fridge after a day or two.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-common-questions\">Common Questions<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1724898570560\"><strong class=\"schema-faq-question\">Is orange fluff a healthy dessert?\u00a0<\/strong> <p class=\"schema-faq-answer\">I think this is a great choice for healthy dessert recipes. The Greek yogurt in this recipe gives it a nice amount of protein which will help you feel full longer.<br\/><br\/>The protein is also great for giving you energy and the natural sweetness of the fruit gives you plenty of kick to balance out the plain yogurt taste!\u00a0<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1724898591484\"><strong class=\"schema-faq-question\">Does orange fluff dessert have Jell-O?\u00a0<\/strong> <p class=\"schema-faq-answer\">Yes! This Weight Watchers dessert recipe calls for Jell-O. It isn\u2019t prepared like normal gelatin though, it\u2019s just the powder that is included in this tasty recipe. You\u2019ll get a nice punch of flavor without all the extra sugar and calories associated with some other options. Remember, you\u2019re using sugar-free Jell-O.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1724898609907\"><strong class=\"schema-faq-question\">How can I lower the WW points in a fluff recipe?<\/strong> <p class=\"schema-faq-answer\">I don\u2019t consider this a particularly high points dessert so I wouldn\u2019t worry about that too much BUT if you want to lower the points here are some suggestions: Omit the mini marshmallows altogether.<br\/><br\/>They don\u2019t do much for the recipe but add a bit more sweetness and texture and you can definitely do without them if need be.\u00a0<br\/><br\/>Another way to lower the points is by using fresh fruit. If you want you can use mandarin oranges and just peel them, chop them up a bit, and that will help reduce the points!<\/p> <\/div> <\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-other-desserts-to-try\">Other desserts to try<\/h2>\n\n\n\n<p>If you\u2019re excited to try out another fluff recipe, then try out this <a href=\"https:\/\/www.midlifehealthyliving.com\/pineapple-fluff-salad\/\">Pineapple Fluff Salad<\/a> next! This <a href=\"https:\/\/www.midlifehealthyliving.com\/sugar-free-lime-dessert\/\">Sugar Free Lime Gelatin Dessert <\/a>would also be a great recipe to explore after this orange fluff dessert. If you\u2019re looking for another orange option, try out this delicious <a href=\"https:\/\/www.midlifehealthyliving.com\/orange-creamsicle-smoothie-bowl\/\">Orange Creamsicle Smoothie Bowl<\/a> recipe!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/09\/Orange-Fluff-with-Greek-Yogurt.jpg\" alt=\"Pinterest image for Orange Fluff with Greek Yogurt recipe.\" class=\"wp-image-53100\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/09\/Orange-Fluff-with-Greek-Yogurt.jpg 1000w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/09\/Orange-Fluff-with-Greek-Yogurt-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/09\/Orange-Fluff-with-Greek-Yogurt-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/09\/Orange-Fluff-with-Greek-Yogurt-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2023\/09\/Orange-Fluff-with-Greek-Yogurt-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-53105\" class=\"wprm-recipe-container\" data-recipe-id=\"53105\" data-servings=\"10\"><div class=\"wprm-recipe wprm-recipe-template-classic\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-14-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"The dessert ready to be served.\" 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class=\"wprm-recipe-name wprm-block-text-bold\">Orange Fluff with Greek Yogurt<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">This Orange Fluff with Greek Yogurt recipe is the perfect option to make for a light dessert. Sweetness and citrus are the perfect match!<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-course-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dessert<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-prep-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#333333\" d=\"M4.3,16.6l-2.2,2.2c-0.6,0.6-0.9,1.3-0.9,2.1c0,0.8,0.3,1.6,0.9,2.1s1.3,0.9,2.1,0.9c0.8,0,1.6-0.3,2.1-0.9l2.2-2.2L4.3,16.6z\"\/><path fill=\"#333333\" d=\"M22.6,5.4l-3.5-3.5c-1.1-1.1-2.6-1.8-4.2-1.8s-3.1,0.6-4.2,1.8l-8.4,8.4c-0.4,0.4-0.4,1,0,1.4l7.1,7.1C9.5,18.9,9.7,19,10,19c0,0,0,0,0,0c0.3,0,0.5-0.1,0.7-0.3L22.6,6.8C23,6.4,23,5.8,22.6,5.4z M9.2,14.6l-1.4-1.4l6.4-6.4l1.4,1.4L9.2,14.6z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-cook-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#333333\" d=\"M9,9c0.6,0,1-0.4,1-1V4c0-0.6-0.4-1-1-1S8,3.4,8,4v4C8,8.6,8.4,9,9,9z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M4,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1S3,6.4,3,7v4C3,11.6,3.4,12,4,12z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M14,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1s-1,0.4-1,1v4C13,11.6,13.4,12,14,12z\"\/><path fill=\"#333333\" d=\"M23,14h-5H1c-0.6,0-1,0.4-1,1v3c0,1.7,1.3,3,3,3h13c1.7,0,3-1.3,3-3v-1h4c0.6,0,1-0.4,1-1v-1C24,14.4,23.6,14,23,14z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-servings-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-53105 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"53105\" aria-label=\"Adjust recipe servings\">10<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-nutrition-icon wprm-recipe-calories-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><rect data-color=\"color-2\" x=\"21\" y=\"8\" fill=\"#333333\" width=\"3\" height=\"8\"\/><path fill=\"#333333\" d=\"M18,5H1C0.448,5,0,5.447,0,6v12c0,0.553,0.448,1,1,1h17c0.552,0,1-0.447,1-1V6C19,5.447,18.552,5,18,5z M11,12v4l-7-5l5,1V8l6,5L11,12z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">125<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-author-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#333333\" d=\"M13,21h-2H5v2c0,0.6,0.4,1,1,1h12c0.6,0,1-0.4,1-1v-2H13z\"\/><path fill=\"#333333\" d=\"M18,4c-0.1,0-0.2,0-0.3,0c-0.8-2.3-3-4-5.7-4S7.2,1.7,6.3,4C6.2,4,6.1,4,6,4c-3.3,0-6,2.7-6,6c0,3,2.2,5.4,5,5.9V19h6v-4h2v4h6v-3.1c2.8-0.5,5-2.9,5-5.9C24,6.7,21.3,4,18,4z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/www.midlifehealthyliving.com\/central-pa-blogger-michele-brosius\/\" target=\"_self\">Michele Brosius<\/a><\/span><\/div>\n\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-53105-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"53105\" data-servings=\"10\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">nonfat Greek yogurt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">8-<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ounces<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">nonfat whipped topping<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">can mandarin oranges in fruit juice<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">15 oz drained<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">can crushed pineapple in juice<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">20 oz drained of excess juice<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mini marshmallows<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">small box Orange Sugar Free Jello<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-53105-instructions-container wprm-block-text-normal\" data-recipe=\"53105\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-53105-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Place nonfat Greek yogurt and Jello in the bowl of an electric mixer fitted with the whisk attachment. Beat the yogurt until light and fluffy, around 10 minutes.<\/div><\/li><li id=\"wprm-recipe-53105-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Add the nonfat whipped topping and stir to combine.<\/div><\/li><li id=\"wprm-recipe-53105-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Add the mandarin oranges and pineapple. Stir to combine.<\/div><\/li><li id=\"wprm-recipe-53105-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Fold in the mini marshmallows.<\/div><\/li><li id=\"wprm-recipe-53105-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Refrigerate mixture for at least one hour before serving.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">125<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">24<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">45<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">101<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">19<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">100<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">29<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.04<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Orange fluff dessert is a quick and tasty recipe that the whole family will love. A healthy dessert choice that is low in Weight Watchers points and tastes great!\u00a0<\/p>\n","protected":false},"author":1,"featured_media":28226,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"MSN_Categories":"Food & Drink","MSN_Publish_Option":true,"MSN_Is_Local_News":false,"MSN_Is_AIAC_Included":"Empty","MSN_Location":"[]","MSN_Add_Feature_Img_On_Top_Of_Post":null,"MSN_Has_Custom_Author":false,"MSN_Custom_Author":"","MSN_Has_Custom_Canonical_Url":false,"MSN_Custom_Canonical_Url":"","ub_ctt_via":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[1908],"tags":[305,748,418],"class_list":["post-22389","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert","tag-desserts","tag-weight-watchers-freestyle","tag-weight-watchers-smart-points"],"featured_image_src":"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-8.jpg","author_info":{"display_name":"Michele Brosius","author_link":"https:\/\/www.midlifehealthyliving.com\/author\/michele\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.9 (Yoast SEO v24.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Orange Fluff with Greek Yogurt<\/title>\n<meta name=\"description\" content=\"This Orange Fluff with Greek Yogurt recipe is the perfect option to make for a light dessert. Sweetness and citrus are the perfect match!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.midlifehealthyliving.com\/orange-fluff-dessert\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Orange Fluff with Greek Yogurt\" \/>\n<meta property=\"og:description\" content=\"Orange fluff dessert is a quick and tasty recipe that the whole family will love. 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If you want you can use mandarin oranges and just peel them, chop them up a bit, and that will help reduce the points!","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"taxonomy_info":{"category":[{"value":1908,"label":"Dessert"}],"post_tag":[{"value":305,"label":"desserts"},{"value":748,"label":"weight watchers freestyle"},{"value":418,"label":"weight watchers smart points"}]},"featured_image_src_large":["https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-8-675x450.jpg",675,450,true],"comment_info":8,"category_info":[{"term_id":1908,"name":"Dessert","slug":"dessert","term_group":0,"term_taxonomy_id":1908,"taxonomy":"category","description":"Dessert is one of my favorite things to eat, and it's no surprise when you see the delicious options I have here!\r\n\r\nAre you a chocolate lover? 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Satisfy your sweet tooth with these <a href=\"https:\/\/www.midlifehealthyliving.com\/weight-watchers-chocolate-banana-crepes\/\">Weight Watchers Chocolate Banana Crepes<\/a>.\r\n\r\nFor those who like to snack on cookies, I recommend trying out these <a href=\"https:\/\/www.midlifehealthyliving.com\/raspberry-thumbprint-cookies\/\">Raspberry Thumbprint Cookies<\/a>.\r\n\r\nIf you're looking for a good cake recipe, try out this <a href=\"https:\/\/www.midlifehealthyliving.com\/gluten-free-banana-poke-cake\/\">Gluten Free Banana Poke Cake<\/a>!","cat_name":"Dessert","category_nicename":"dessert","category_parent":0}],"tag_info":[{"term_id":305,"name":"desserts","slug":"desserts","term_group":0,"term_taxonomy_id":305,"taxonomy":"post_tag","description":"Recipes for desserts and sweet treats","parent":0,"count":63,"filter":"raw"},{"term_id":748,"name":"weight watchers freestyle","slug":"weight-watchers-freestyle","term_group":0,"term_taxonomy_id":748,"taxonomy":"post_tag","description":"Weight Watcher Freestyle points recipes and program tips","parent":0,"count":34,"filter":"raw"},{"term_id":418,"name":"weight watchers smart points","slug":"weight-watchers-smart-points","term_group":0,"term_taxonomy_id":418,"taxonomy":"post_tag","description":"Weight Watcher Smart Points recipes and program tips","parent":0,"count":24,"filter":"raw"}],"mv":{"thumbnail_id":28226,"thumbnail_uri":"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/03\/Orange-Fluff-Dessert-8-300x200.jpg"},"_links":{"self":[{"href":"https:\/\/www.midlifehealthyliving.com\/wp-json\/wp\/v2\/posts\/22389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.midlifehealthyliving.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.midlifehealthyliving.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.midlifehealthyliving.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.midlifehealthyliving.com\/wp-json\/wp\/v2\/comments?post=22389"}],"version-history":[{"count":10,"href":"https:\/\/www.midlifehealthyliving.com\/wp-json\/wp\/v2\/posts\/22389\/revisions"}],"predecessor-version":[{"id":53110,"href":"https:\/\/www.midlifehealthyliving.com\/wp-json\/wp\/v2\/posts\/22389\/revisions\/53110"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.midlifehealthyliving.com\/wp-json\/wp\/v2\/media\/28226"}],"wp:attachment":[{"href":"https:\/\/www.midlifehealthyliving.com\/wp-json\/wp\/v2\/media?parent=22389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.midlifehealthyliving.com\/wp-json\/wp\/v2\/categories?post=22389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.midlifehealthyliving.com\/wp-json\/wp\/v2\/tags?post=22389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}