{"id":21997,"date":"2024-07-11T10:00:00","date_gmt":"2024-07-11T14:00:00","guid":{"rendered":"http:\/\/www.midlifehealthyliving.com\/?p=21997"},"modified":"2024-07-11T10:00:13","modified_gmt":"2024-07-11T14:00:13","slug":"ww-banana-pudding","status":"publish","type":"post","link":"https:\/\/www.midlifehealthyliving.com\/ww-banana-pudding\/","title":{"rendered":"Healthier Banana Pudding"},"content":{"rendered":"\n<p>When it comes to making banana pudding you don&#8217;t have to stick to the traditional recipe, you can try this <strong>healthier banana pudding<\/strong>. This version has lightened up ingredients but still tastes delicious and indulgent. Make sure to try out all of these yummy&nbsp;<a href=\"https:\/\/www.midlifehealthyliving.com\/weight-watchers-cool-whip-recipes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Weight Watchers Cool Whip Recipes<\/a>!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/healthier-banana-pudding.jpg\" alt=\"A close look at the final pudding.\" class=\"wp-image-52351\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/healthier-banana-pudding.jpg 1024w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/healthier-banana-pudding-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/healthier-banana-pudding-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/healthier-banana-pudding-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/healthier-banana-pudding-150x225.jpg 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<p>This post contains links to products we use. If you buy through the link we earn a commission.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ww-courtesy-point-calculation\"><strong>WW Courtesy Point Calculation<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size has-large-font-size\" style=\"text-transform:uppercase\"><a class=\"wp-block-button__link has-vivid-cyan-blue-background-color has-background wp-element-button\" style=\"border-radius:20px\">3 Points per serving<\/a><\/div>\n<\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Be sure to calculate the points value of the foods and recipes you eat in the app. <\/li>\n\n\n\n<li>Always add ingredients and serving sizes and don&#8217;t rely on the nutrition facts in the recipe. <\/li>\n\n\n\n<li>Accuracy will come from the information you input on the app. <\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-serving-low-fat-banana-pudding\">Serving Low Fat Banana Pudding<\/h2>\n\n\n\n<p>This WW-friendly banana pudding recipe is easy to make and so delicious the whole family will love it. It is definitely a healthy banana recipe I recommend! Serve this low-calorie banana pudding at parties or make it to enjoy any time of the year. <\/p>\n\n\n\n<p>This is the best part. Your banana pudding parfaits will look great no matter how you serve them. Sometimes I like a recipe that is adorable and perfectly cute for parties or events and on other occasions roll around I just can&#8217;t spare the extra time. <\/p>\n\n\n\n<p>The great thing about these healthy banana pudding cups is that they are perfect every time. You can even let each person individualize their own dessert cup or even take them on the go. <\/p>\n\n\n\n<p>You could easily layer the recipe in a large bowl or trifle dish and scoop out each serving. No rules. It&#8217;s up to you!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/banana-parfait.jpg\" alt=\"Homemade banana pudding parfait.\" class=\"wp-image-52350\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/banana-parfait.jpg 1024w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/banana-parfait-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/banana-parfait-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/banana-parfait-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/banana-parfait-150x225.jpg 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-healthier-banana-pudding\">Healthier Banana Pudding<\/h2>\n\n\n\n<p>Are you always on the hunt for delicious Weight Watchers-friendly dessert recipes?! Me too! I hate when a craving strikes and I can&#8217;t find something that is both satisfying and low in points.&nbsp; <\/p>\n\n\n\n<p>If you enjoy a classic banana pudding parfait, this healthy banana pudding recipe is for you!<\/p>\n\n\n\n<p>My Weight Watchers-inspired banana pudding recipe is lightened up and easy to make. The whole family loves these little banana parfaits, they have all the flavors of a classic banana pudding recipe but they&#8217;re lighter and healthier.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-low-calorie-banana-pudding-recipe-ingredients-nbsp\">Low calorie banana pudding recipe ingredients&nbsp;<\/h2>\n\n\n\n<p>You&#8217;ll need the following (you can find the exact amounts in the recipe card). It&#8217;s just a couple of really easy-to-find ingredients, usually, I keep most of these things on hand so that should the craving strike I can whip up a batch of these tasty little banana puddings.&nbsp;<\/p>\n\n\n\n<p><strong>Fat-Free Vanilla Pudding Cook and Serve:<\/strong> Sugar-free boxes are less than an ounce but the 4 serving size.<br><strong>Low Fat Milk: <\/strong>To mix with the pudding and whipped topping.<br><strong>Fat-Free Whipped Topping: <\/strong>Divided<br><strong>Large Bananas: <\/strong>Ripe, Chopped.<br><strong>Reduced Fat Vanilla Wafers:<\/strong> Crushed.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" data-pin-nopin=\"true\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/banana-pudding-ingredients.jpg\" alt=\"Ingredients for homemade banana pudding.\" class=\"wp-image-52345\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/banana-pudding-ingredients.jpg 1024w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/banana-pudding-ingredients-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/banana-pudding-ingredients-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/banana-pudding-ingredients-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/banana-pudding-ingredients-150x225.jpg 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-homemade-banana-pudding\">How to make homemade banana pudding<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" data-pin-nopin=\"true\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/pudding-mixture.jpg\" alt=\"Pudding mixture in a mixing bowl.\" class=\"wp-image-52346\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/pudding-mixture.jpg 1024w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/pudding-mixture-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/pudding-mixture-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/pudding-mixture-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/pudding-mixture-150x225.jpg 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Step 1:<\/strong> Prepare pudding according to box directions using low-fat milk. Chill until set then fold in 2 cups of whipped topping.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" data-pin-nopin=\"true\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/banana-topping.jpg\" alt=\"Topping pudding with banana slices.\" class=\"wp-image-52348\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/banana-topping.jpg 1024w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/banana-topping-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/banana-topping-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/banana-topping-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/banana-topping-150x225.jpg 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Step 3:<\/strong> Use 1\/3 of a large banana, sliced and 1 1\/2 Tbsp pudding in alternating layers (2 sets of each). <strong>Step 4:<\/strong> Chill until ready to serve. (Don&#8217;t wait too long or your bananas will start to brown.)<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" data-pin-nopin=\"true\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/parfait-jars.jpg\" alt=\"Scooping mixture into parfait glasses.\" class=\"wp-image-52347\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/parfait-jars.jpg 1024w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/parfait-jars-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/parfait-jars-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/parfait-jars-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/parfait-jars-150x225.jpg 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Step 2:<\/strong> Makes 16 9 oz parfaits. Layer in 9 oz cups or parfait glasses.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/vanilla-wafer.jpg\" alt=\"Vanilla wafer crumbles added to the top of the pudding.\" class=\"wp-image-52349\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/vanilla-wafer.jpg 1024w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/vanilla-wafer-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/vanilla-wafer-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/vanilla-wafer-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/vanilla-wafer-150x225.jpg 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Step 5:<\/strong> Top with 1 Tbsp whipped topping and 1 crushed wafer before serving.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-mv-video\"><div class=\"mv-video-target mv-video-id-zd8pnjbcuywroy70hxbr\" data-video-id=\"zd8pnjbcuywroy70hxbr\" data-volume=\"20\"><\/div><\/div>\n\n\n\n<p>Overall this is a great choice for low fat, low points, low-calorie treat! The entire family will love it and no one will notice you&#8217;ve lightened up the banana pudding ingredients.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/banana-pudding.jpg\" alt=\"Healthier banana pudding.\" class=\"wp-image-52352\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/banana-pudding.jpg 1024w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/banana-pudding-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/banana-pudding-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/banana-pudding-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/banana-pudding-150x225.jpg 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1720149273284\"><strong class=\"schema-faq-question\">Is Banana Pudding Healthy?<\/strong> <p class=\"schema-faq-answer\">All food is meant to fuel your body. Some foods just contain more fat and sugar than others and should be enjoyed in moderation. It&#8217;s up to you to determine what is healthy for you.<br\/><br\/>One of the complaints we have seen a lot with this recipe is that it&#8217;s not &#8220;healthy&#8221; this is not health food like quinoa or steamed veggies, of course, it&#8217;s not&#8230;it&#8217;s dessert. This banana pudding is healthier for you than a traditional recipe which would have nearly double the fat and calories and a boatload more sugar.<br\/><br\/>You can reduce the calories and fat in this recipe even further by omitting the crushed cookie toppings and by using fat-free milk or lactose-free milk.\u00a0Milk alternatives will cause the pudding to be runny.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1720149364590\"><strong class=\"schema-faq-question\">Do I use Instant Pudding for this recipe?\u00a0<\/strong> <p class=\"schema-faq-answer\">Yes! You can use instant pudding. Just remember you will have to let the pudding set completely and not use the quick directions you find on the box.<br\/><br\/>Instant pudding can sometimes be less firm and not hold up well to layering.\u00a0 Feel free to use cooked or instant pudding. Whichever you prefer.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1720149404060\"><strong class=\"schema-faq-question\">Is this a WW banana pudding recipe?\u00a0<\/strong> <p class=\"schema-faq-answer\">Yes! This Weight Watchers banana pudding recipe has been calculated with the Weight Watchers App and is WW-friendly, but it&#8217;s also a recipe for anyone to enjoy. This delicious dessert is only 3 points per serving on the WW plan.<br\/><br\/>The best way to get the most up-to-date information is to put the recipe into the recipe creator. You don&#8217;t want to track the points for each individual ingredient, use the WW app or website to create a custom recipe and then add in the servings you will be doling out and it will tell you the points.<\/p> <\/div> <\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-do-you-have-any-other-recipes-like-this-banana-pudding-easy-dessert\">Do you have any other recipes like this banana pudding easy dessert?<\/h3>\n\n\n\n<p>I have a lot of tasty recommendations for you in the Weight Watchers dessert category. Check out some of my favorites:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.midlifehealthyliving.com\/weight-watchers-chocolate-chip-cookie-cannolis\/\" target=\"_blank\" rel=\"noreferrer noopener\">Weight Watchers Chocolate Chip Cookie Cannolis<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.midlifehealthyliving.com\/weight-watchers-pumpkin-spice-pizzelles\/\" target=\"_blank\" rel=\"noreferrer noopener\">Weight Watchers Pumpkin Spice Pizzelles<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.midlifehealthyliving.com\/peppermint-treats\/\" target=\"_blank\" rel=\"noreferrer noopener\">Peppermint Treats<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.midlifehealthyliving.com\/weight-watchers-freestyle-dessert-recipes\/\" target=\"_blank\" rel=\"noreferrer noopener\">75+ Weight Watchers Freestyle Dessert Recipes<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.midlifehealthyliving.com\/weight-watchers-dessert-recipe-roundup\/\" target=\"_blank\" rel=\"noreferrer noopener\">Weight Watchers Dessert Recipe Roundup<\/a><\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/pudding-pin-image.jpg\" alt=\"Pinterest image that says Healthier banana pudding.\" class=\"wp-image-52353\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/pudding-pin-image.jpg 1000w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/pudding-pin-image-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/pudding-pin-image-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/pudding-pin-image-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/pudding-pin-image-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-52338\" class=\"wprm-recipe-container\" data-recipe-id=\"52338\" data-servings=\"16\"><div class=\"wprm-recipe wprm-recipe-template-classic\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/healthier-banana-pudding-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"A close look at the final pudding.\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/healthier-banana-pudding-150x150.jpg 150w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/healthier-banana-pudding-500x500.jpg 500w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/healthier-banana-pudding-96x96.jpg 96w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 2px\"><\/div>\n\t<a href=\"https:\/\/www.midlifehealthyliving.com\/wprm_print\/healthier-banana-pudding\" style=\"color: #333333;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"52338\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.midlifehealthyliving.com%2Fww-banana-pudding%2F&amp;media=https%3A%2F%2Fwww.midlifehealthyliving.com%2Fwp-content%2Fuploads%2F2019%2F04%2Fpudding-pin-image.jpg&amp;description=Healthier+Banana+Pudding&amp;is_video=false\" style=\"color: #333333;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"52338\" data-url=\"https:\/\/www.midlifehealthyliving.com\/ww-banana-pudding\/\" data-media=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/pudding-pin-image.jpg\" data-description=\"Healthier Banana Pudding\" data-repin=\"\" role=\"button\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#333333\"><path fill=\"#333333\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> 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12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-empty\" data-rating=\"4\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-empty\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\">No ratings yet<\/div><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Healthier Banana Pudding<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Try out this delicious, healthier banana pudding. Enjoy this easy and tasty pudding dessert even if you&#039;re on Weight Watchers!<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-course-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dessert<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-prep-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#333333\" d=\"M4.3,16.6l-2.2,2.2c-0.6,0.6-0.9,1.3-0.9,2.1c0,0.8,0.3,1.6,0.9,2.1s1.3,0.9,2.1,0.9c0.8,0,1.6-0.3,2.1-0.9l2.2-2.2L4.3,16.6z\"\/><path fill=\"#333333\" d=\"M22.6,5.4l-3.5-3.5c-1.1-1.1-2.6-1.8-4.2-1.8s-3.1,0.6-4.2,1.8l-8.4,8.4c-0.4,0.4-0.4,1,0,1.4l7.1,7.1C9.5,18.9,9.7,19,10,19c0,0,0,0,0,0c0.3,0,0.5-0.1,0.7-0.3L22.6,6.8C23,6.4,23,5.8,22.6,5.4z M9.2,14.6l-1.4-1.4l6.4-6.4l1.4,1.4L9.2,14.6z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-custom-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" fill=\"#333333\" transform=\"translate(1.5999999999999996 1.5999999999999996) scale(0.8)\"><path fill=\"#333333\" d=\"M15,2c0.6,0,1-0.4,1-1s-0.4-1-1-1H1C0.4,0,0,0.4,0,1s0.4,1,1,1h1c0.1,2.4,0.8,4.5,2,6c-1.2,1.4-2,3.6-2,6H1 c-0.6,0-1,0.4-1,1s0.4,1,1,1h14c0.6,0,1-0.4,1-1s-0.4-1-1-1h-1c-0.1-2.5-0.8-4.6-2-6c1.3-1.5,2-3.6,2-6H15z M9.9,7.3L9,8.1l1,0.7 c1.2,0.9,2,2.9,2.1,5.2H4c0.1-2.3,0.9-4.3,2.1-5.2l1-0.7L6.1,7.3C4.8,6.1,4.1,4.2,4,2h8C11.9,4.2,11.2,6.1,9.9,7.3z\"><\/path><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label\">Chill Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours\" aria-hidden=\"true\">hour<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-servings-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-52338 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"52338\" aria-label=\"Adjust recipe servings\">16<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-nutrition-icon wprm-recipe-calories-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><rect data-color=\"color-2\" x=\"21\" y=\"8\" fill=\"#333333\" width=\"3\" height=\"8\"\/><path fill=\"#333333\" d=\"M18,5H1C0.448,5,0,5.447,0,6v12c0,0.553,0.448,1,1,1h17c0.552,0,1-0.447,1-1V6C19,5.447,18.552,5,18,5z M11,12v4l-7-5l5,1V8l6,5L11,12z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">154<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-author-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#333333\" d=\"M13,21h-2H5v2c0,0.6,0.4,1,1,1h12c0.6,0,1-0.4,1-1v-2H13z\"\/><path fill=\"#333333\" d=\"M18,4c-0.1,0-0.2,0-0.3,0c-0.8-2.3-3-4-5.7-4S7.2,1.7,6.3,4C6.2,4,6.1,4,6,4c-3.3,0-6,2.7-6,6c0,3,2.2,5.4,5,5.9V19h6v-4h2v4h6v-3.1c2.8-0.5,5-2.9,5-5.9C24,6.7,21.3,4,18,4z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/www.midlifehealthyliving.com\/central-pa-blogger-michele-brosius\/\" target=\"_self\">Michele Brosius<\/a><\/span><\/div>\n\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-52338-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"52338\" data-servings=\"16\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">boxes<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Fat Free Vanilla Pudding Cook and Serve<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Small boxes. Sugar free boxes are less than an ounce but the 4 serving size. <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Low Fat Milk<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or adjust to box directions<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Fat Free Whipped Topping<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">divided<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">10<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">large<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Bananas<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">ripe, chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">16<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Reduced Fat Vanilla Wafers<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">crushed<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-52338-instructions-container wprm-block-text-normal\" data-recipe=\"52338\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-52338-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Prepare pudding according to box directions using low-fat milk. Chill until set then fold in 2 cups of whipped topping.<\/span><\/div><\/li><li id=\"wprm-recipe-52338-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Makes 16 9 oz parfaits. Layer in 9 oz cups or parfait glasses.<\/span><\/div><\/li><li id=\"wprm-recipe-52338-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Use 1\/3 of a large banana, sliced and 1 1\/2 Tbsp pudding in alternating layers (2 sets of each)<\/span><\/div><\/li><li id=\"wprm-recipe-52338-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Chill until ready to serve. (Don&#39;t wait too long or your bananas will start to brown.)<\/span><\/div><\/li><li id=\"wprm-recipe-52338-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Top with 1 Tbsp whipped topping and 1 crushed wafer before serving. <\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">154<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">30<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">63<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">407<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">18<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">139<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">90<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>This WW banana pudding recipe is easy to make and so delicious the whole family will love it. It&#8217;s an indulgent healthy banana pudding recipe that is low in points and perfect for parties!\u00a0 <\/p>\n","protected":false},"author":1,"featured_media":52351,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"MSN_Categories":"Food & Drink","MSN_Publish_Option":true,"MSN_Is_Local_News":false,"MSN_Is_AIAC_Included":"Empty","MSN_Location":"[]","MSN_Add_Feature_Img_On_Top_Of_Post":null,"MSN_Has_Custom_Author":false,"MSN_Custom_Author":"","MSN_Has_Custom_Canonical_Url":false,"MSN_Custom_Canonical_Url":"","ub_ctt_via":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[417],"tags":[305],"class_list":["post-21997","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-weight-watchers","tag-desserts"],"featured_image_src":"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/healthier-banana-pudding.jpg","author_info":{"display_name":"Michele Brosius","author_link":"https:\/\/www.midlifehealthyliving.com\/author\/michele\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.9 (Yoast SEO v24.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthier Banana Pudding<\/title>\n<meta name=\"description\" content=\"Try out this delicious, healthier banana pudding. Enjoy this easy and tasty pudding dessert even if you&#039;re on Weight Watchers!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.midlifehealthyliving.com\/ww-banana-pudding\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthier Banana Pudding\" \/>\n<meta property=\"og:description\" content=\"This WW banana pudding recipe is easy to make and so delicious the whole family will love it. It&#039;s an indulgent healthy banana pudding recipe that is low in points and perfect for parties!\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.midlifehealthyliving.com\/ww-banana-pudding\/\" \/>\n<meta property=\"og:site_name\" content=\"Midlife Healthy Living\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MidlifeHealthyLiving\" \/>\n<meta property=\"article:author\" content=\"http:\/\/facebook.com\/midlifehealthyliving\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-11T14:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-11T14:00:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/healthier-banana-pudding.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1536\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michele Brosius\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@midlifehealthy\" \/>\n<meta name=\"twitter:site\" content=\"@MidlifeHealthy\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michele Brosius\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.midlifehealthyliving.com\/ww-banana-pudding\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.midlifehealthyliving.com\/ww-banana-pudding\/\"},\"author\":{\"name\":\"Michele Brosius\",\"@id\":\"https:\/\/www.midlifehealthyliving.com\/#\/schema\/person\/700f3bc69f207c7d070242aac394a0a3\"},\"headline\":\"Healthier Banana Pudding\",\"datePublished\":\"2024-07-11T14:00:00+00:00\",\"dateModified\":\"2024-07-11T14:00:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.midlifehealthyliving.com\/ww-banana-pudding\/\"},\"wordCount\":1038,\"commentCount\":57,\"publisher\":{\"@id\":\"https:\/\/www.midlifehealthyliving.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.midlifehealthyliving.com\/ww-banana-pudding\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/healthier-banana-pudding.jpg\",\"keywords\":[\"desserts\"],\"articleSection\":[\"Weight Watchers\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.midlifehealthyliving.com\/ww-banana-pudding\/#respond\"]}]},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\/\/www.midlifehealthyliving.com\/ww-banana-pudding\/\",\"url\":\"https:\/\/www.midlifehealthyliving.com\/ww-banana-pudding\/\",\"name\":\"Healthier Banana Pudding\",\"isPartOf\":{\"@id\":\"https:\/\/www.midlifehealthyliving.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.midlifehealthyliving.com\/ww-banana-pudding\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.midlifehealthyliving.com\/ww-banana-pudding\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2019\/04\/healthier-banana-pudding.jpg\",\"datePublished\":\"2024-07-11T14:00:00+00:00\",\"dateModified\":\"2024-07-11T14:00:13+00:00\",\"description\":\"Try out this delicious, healthier banana pudding. 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