{"id":21750,"date":"2024-08-07T10:00:00","date_gmt":"2024-08-07T14:00:00","guid":{"rendered":"http:\/\/www.midlifehealthyliving.com\/?p=21750"},"modified":"2024-08-07T10:00:16","modified_gmt":"2024-08-07T14:00:16","slug":"taco-salad-in-a-jar","status":"publish","type":"post","link":"https:\/\/www.midlifehealthyliving.com\/taco-salad-in-a-jar\/","title":{"rendered":"Taco Salad in a Jar"},"content":{"rendered":"\n<p>Have you tried making mason jar salads?! Give this <strong>taco salad in a jar<\/strong> a try and you\u2019ll be hooked! This easy-to-make and prep salad is the perfect <a href=\"https:\/\/www.midlifehealthyliving.com\/weight-watchers-ground-turkey-recipes\/\">Weight Watchers ground turkey recipe<\/a>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/taco-salad-in-a-jar.jpg\" alt=\"Taco salad in a jar.\" class=\"wp-image-52691\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/taco-salad-in-a-jar.jpg 1024w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/taco-salad-in-a-jar-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/taco-salad-in-a-jar-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/taco-salad-in-a-jar-768x1152.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<p>Meal prepping stuff like these salads is a little bit of work early in the week and then it\u2019s super easy to stay on track throughout the rest of the week.&nbsp;<\/p>\n\n\n\n<p>This post contains affiliate links to products used in the recipe. If you click through and make a purchase we make a commission.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why you\u2019ll love this recipe<\/h2>\n\n\n\n<p>For Weight Watchers, I highly recommend meal prepping when you can.<\/p>\n\n\n\n<p>Life is just easier when there is something that you can grab and eat when you have to be on the go, when you have to work late or leave early, and especially when a craving strikes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Courtesy WW Point Calculation<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size has-large-font-size\"><a class=\"wp-block-button__link has-vivid-cyan-blue-background-color has-background wp-element-button\" style=\"border-radius:100px\">4 Points per serving<\/a><\/div>\n<\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Be sure to calculate the points value of the foods and recipes you eat in the app. <\/li>\n\n\n\n<li>Always add ingredients and serving sizes and don&#8217;t rely on the nutrition facts in the recipe. <\/li>\n\n\n\n<li>Accuracy will come from the information you input on the app. <\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/salad-on-fork.jpg\" alt=\"A fork of salad showing off the layers of ingredients.\" class=\"wp-image-52692\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/salad-on-fork.jpg 1024w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/salad-on-fork-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/salad-on-fork-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/salad-on-fork-768x1152.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">Ingredients for this recipe<\/h2>\n\n\n\n<p><strong>Lettuce:<\/strong> Shredded.<br><strong>Tomato:<\/strong> Diced.<br><strong>Mexican blend cheese: <\/strong>Shredded and reduced fat.<br><strong>Ground Turkey:<\/strong> Cooked with a package of taco seasoning.<br><strong>Tomatoes:<\/strong> With diced chilies (Rotel is great).<br><strong>Refried beans:<\/strong> Fat free.<br><strong>Sour cream: <\/strong>Fat free.<br><strong>Tortilla chips:<\/strong> Optional.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" data-pin-nopin=\"true\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/taco-salad-ingredients.jpg\" alt=\"Ingredients to make taco salad.\" class=\"wp-image-52681\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/taco-salad-ingredients.jpg 1024w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/taco-salad-ingredients-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/taco-salad-ingredients-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/taco-salad-ingredients-768x1152.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">How to make taco salad in a jar<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" data-pin-nopin=\"true\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/turkey-cooking.jpg\" alt=\"Ground turkey cooking.\" class=\"wp-image-52682\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/turkey-cooking.jpg 1024w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/turkey-cooking-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/turkey-cooking-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/turkey-cooking-768x1152.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Step 1:<\/strong> Cook ground turkey with one package taco seasoning. and cook as directed on package.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" data-pin-nopin=\"true\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/lettuce-jar.jpg\" alt=\"Lettuce in 3 mason jars.\" class=\"wp-image-52683\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/lettuce-jar.jpg 1024w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/lettuce-jar-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/lettuce-jar-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/lettuce-jar-768x1152.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Step 4:<\/strong> Fill each jar with one cup of shredded lettuce.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" data-pin-nopin=\"true\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/building-salad-jar.jpg\" alt=\"Building 3 taco salads in mason jars.\" class=\"wp-image-52685\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/building-salad-jar.jpg 1024w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/building-salad-jar-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/building-salad-jar-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/building-salad-jar-768x1152.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Step 6:<\/strong> Top tomatoes with 2 tablespoons shredded cheese.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" data-pin-nopin=\"true\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/beans-meat-salad.jpg\" alt=\"Building 3 taco salads in mason jars.\" class=\"wp-image-52688\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/beans-meat-salad.jpg 1024w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/beans-meat-salad-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/beans-meat-salad-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/beans-meat-salad-768x1152.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Step 8:<\/strong> Top ground beef with \u00bc cup refried beans.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" data-pin-nopin=\"true\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/tomatoes-and-turkey.jpg\" alt=\"Tomatoes cooking with ground turkey.\" class=\"wp-image-52684\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/tomatoes-and-turkey.jpg 1024w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/tomatoes-and-turkey-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/tomatoes-and-turkey-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/tomatoes-and-turkey-768x1152.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Step 2:<\/strong> Add one can tomatoes with diced chilies to the skillet, stir well. Set aside to allow to cool. <strong>Step 3:<\/strong> Heat refried beans according to package instructions. Set aside to cool.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" data-pin-nopin=\"true\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/salad-ingredients-jar.jpg\" alt=\"Building 3 taco salads in mason jars.\" class=\"wp-image-52686\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/salad-ingredients-jar.jpg 1024w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/salad-ingredients-jar-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/salad-ingredients-jar-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/salad-ingredients-jar-768x1152.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Step 5:<\/strong> Top lettuce with tomatoes.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" data-pin-nopin=\"true\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/mexican-salad-jar.jpg\" alt=\"Building 3 taco salads in mason jars.\" class=\"wp-image-52687\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/mexican-salad-jar.jpg 1024w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/mexican-salad-jar-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/mexican-salad-jar-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/mexican-salad-jar-768x1152.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Step 7: <\/strong>Top cheese with \u00bc cup ground beef mixture.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p><strong>Step 9:<\/strong> Spoon one tablespoon sour cream on top of each jar. Garnish with 5 crushed tortilla chips (optional).<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/3-salads.jpg\" alt=\"Salad jars pictured from above.\" class=\"wp-image-52690\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/3-salads.jpg 1024w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/3-salads-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/3-salads-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/3-salads-768x1152.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-expert-tips\">Expert Tips<\/h3>\n\n\n\n<p class=\"has-theme-palette-9-color has-text-color has-background has-link-color wp-elements-f54a6bb664b35f98aeb54635f11c1277\" style=\"background-color:#096168\"><strong>This recipe will make about 4 salads. If you double the recipe you\u2019ll have extras but I prefer to make 4 at a time. If you are making more than one type of salad you can always cut the recipe in half as well!&nbsp;<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Storage suggestions<\/h3>\n\n\n\n<p>Keep the salad in the jar for up to 4 days until you\u2019re ready to eat!&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Common Questions<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1722805982197\"><strong class=\"schema-faq-question\">Is this a mason jar salad?\u00a0<\/strong> <p class=\"schema-faq-answer\">Yes! It\u2019s a type of mason jar salad and a great choice for making meal prep salads. You can, however, put this taco salad in any kind of jar that you like! These plastic mason jars with lids are fabulous if you are taking your taco salad on the go or for kids who you don\u2019t want to give glass jars to!<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1722805998614\"><strong class=\"schema-faq-question\">Is this a healthy taco salad recipe?\u00a0<\/strong> <p class=\"schema-faq-answer\">Of course it is a healthy taco salad option! With just a few healthy ingredients you can really enjoy these mason jar salads without any guilt. If you are really trying to be healthy you can alter the ingredients really easily\u2026just don\u2019t add in the things like cheese and tortilla chips if you want a more healthy taco salad recipe.\u00a0<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1722806013128\"><strong class=\"schema-faq-question\">Is there a taco salad dressing to go with these salads?\u00a0<\/strong> <p class=\"schema-faq-answer\">I don\u2019t normally use a taco salad dressing. To me the salsa and maybe a little sour cream do a good job of adding \u201cdressing\u201d to this salad recipe but you can certainly use a taco salad dressing if you like. Ranch dressing would go really good with these taco salads or you can make a dressing with some salsa! Feel free to add some taco sauce to the recipe as well if you want a more \u201cwet\u201d salad that feels like it has dressing but is still sticking with the taco flavors.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1722806031452\"><strong class=\"schema-faq-question\">How much does this salad in a jar recipe make?<\/strong> <p class=\"schema-faq-answer\">This recipe will make about 4 salads. If you double the recipe you\u2019ll have extras but I prefer to make 4 at a time. If you are making more than one type of salad you can always cut the recipe in half as well!\u00a0<\/p> <\/div> <\/div>\n\n\n\n<h2 class=\"wp-block-heading\">What to serve with taco salad<\/h2>\n\n\n\n<p>Serve your salad with <a href=\"https:\/\/www.midlifehealthyliving.com\/ip-weight-watchers-black-bean-soup\/\">Weight Watchers Black Bean Soup<\/a>, <a href=\"https:\/\/www.midlifehealthyliving.com\/vegetarian-weight-watchers-chili\/\">Vegetarian Weight Watchers Chili<\/a>, or <a href=\"https:\/\/www.midlifehealthyliving.com\/weight-watchers-black-bean-salad\/\">Weight Watchers Black Bean Salad<\/a>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/pin-for-taco-salad.jpg\" alt=\"Pinterest image that says Taco Salad in a Jar.\" class=\"wp-image-52693\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/pin-for-taco-salad.jpg 1000w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/pin-for-taco-salad-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/pin-for-taco-salad-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/pin-for-taco-salad-768x1152.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-52672\" class=\"wprm-recipe-container\" data-recipe-id=\"52672\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-classic\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" 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xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.midlifehealthyliving.com%2Ftaco-salad-in-a-jar%2F&amp;media=https%3A%2F%2Fwww.midlifehealthyliving.com%2Fwp-content%2Fuploads%2F2022%2F12%2Fpin-for-taco-salad.jpg&amp;description=Taco+Salad+in+a+Jar&amp;is_video=false\" style=\"color: #333333;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"52672\" 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c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin<\/a>\n\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #343434; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop 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data-decimals=\"2\"data-modal-uid=\"user-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 1 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 2 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from 1 vote<\/div><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Taco Salad in a Jar<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Give this taco salad in a jar for lunch this week! It&#039;s the perfect meal to prep for the busy week ahead, so you can just grab and go!<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-course-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-cuisine-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Mexican<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-prep-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#333333\" d=\"M4.3,16.6l-2.2,2.2c-0.6,0.6-0.9,1.3-0.9,2.1c0,0.8,0.3,1.6,0.9,2.1s1.3,0.9,2.1,0.9c0.8,0,1.6-0.3,2.1-0.9l2.2-2.2L4.3,16.6z\"\/><path fill=\"#333333\" d=\"M22.6,5.4l-3.5-3.5c-1.1-1.1-2.6-1.8-4.2-1.8s-3.1,0.6-4.2,1.8l-8.4,8.4c-0.4,0.4-0.4,1,0,1.4l7.1,7.1C9.5,18.9,9.7,19,10,19c0,0,0,0,0,0c0.3,0,0.5-0.1,0.7-0.3L22.6,6.8C23,6.4,23,5.8,22.6,5.4z M9.2,14.6l-1.4-1.4l6.4-6.4l1.4,1.4L9.2,14.6z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-cook-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#333333\" d=\"M9,9c0.6,0,1-0.4,1-1V4c0-0.6-0.4-1-1-1S8,3.4,8,4v4C8,8.6,8.4,9,9,9z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M4,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1S3,6.4,3,7v4C3,11.6,3.4,12,4,12z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M14,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1s-1,0.4-1,1v4C13,11.6,13.4,12,14,12z\"\/><path fill=\"#333333\" d=\"M23,14h-5H1c-0.6,0-1,0.4-1,1v3c0,1.7,1.3,3,3,3h13c1.7,0,3-1.3,3-3v-1h4c0.6,0,1-0.4,1-1v-1C24,14.4,23.6,14,23,14z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-servings-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-52672 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"52672\" aria-label=\"Adjust recipe servings\">4<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-nutrition-icon wprm-recipe-calories-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><rect data-color=\"color-2\" x=\"21\" y=\"8\" fill=\"#333333\" width=\"3\" height=\"8\"\/><path fill=\"#333333\" d=\"M18,5H1C0.448,5,0,5.447,0,6v12c0,0.553,0.448,1,1,1h17c0.552,0,1-0.447,1-1V6C19,5.447,18.552,5,18,5z M11,12v4l-7-5l5,1V8l6,5L11,12z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">247<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-author-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#333333\" d=\"M13,21h-2H5v2c0,0.6,0.4,1,1,1h12c0.6,0,1-0.4,1-1v-2H13z\"\/><path fill=\"#333333\" d=\"M18,4c-0.1,0-0.2,0-0.3,0c-0.8-2.3-3-4-5.7-4S7.2,1.7,6.3,4C6.2,4,6.1,4,6,4c-3.3,0-6,2.7-6,6c0,3,2.2,5.4,5,5.9V19h6v-4h2v4h6v-3.1c2.8-0.5,5-2.9,5-5.9C24,6.7,21.3,4,18,4z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/www.midlifehealthyliving.com\/central-pa-blogger-michele-brosius\/\" target=\"_self\">Michele Brosius<\/a><\/span><\/div>\n\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-52672-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"52672\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Lettuce<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">shredded<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">medium<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tomato<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">diced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">8<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Mexican Blend Cheese<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">shredded, reduced fat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lb<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">93\/7 Ground Turkey<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">cooked with package of taco seasoning<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">10<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">oz<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tomatoes<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"> with diced chilies (Rotel is great)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Refried Beans<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">fat free<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sour Cream<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">fat free<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">20<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tortilla Chips<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">optional<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-52672-instructions-container wprm-block-text-normal\" data-recipe=\"52672\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-52672-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cook ground turkey with one package taco seasoning. and cook as directed on package.<\/span><\/div><\/li><li id=\"wprm-recipe-52672-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add one can tomatoes with diced chilies to the skillet, stir well.<\/span><\/div><\/li><li id=\"wprm-recipe-52672-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Set aside to allow to cool.<\/span><\/div><\/li><li id=\"wprm-recipe-52672-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Heat refried beans according to package instructions. Set aside to cool.<\/span><\/div><\/li><li id=\"wprm-recipe-52672-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Fill each jar with one cup of shredded lettuce.<\/span><\/div><\/li><li id=\"wprm-recipe-52672-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Top lettuce with tomatoes.<\/span><\/div><\/li><li id=\"wprm-recipe-52672-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Top tomatoes with 2 tablespoons shredded cheese.<\/span><\/div><\/li><li id=\"wprm-recipe-52672-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Top cheese with \u00bc cup ground beef mixture.<\/span><\/div><\/li><li id=\"wprm-recipe-52672-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Top ground beef with \u00bc cup refried beans.<\/span><\/div><\/li><li id=\"wprm-recipe-52672-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Spoon one tablespoon sour cream on top of each jar. Garnish with 5 crushed tortilla chips (optional).<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\"><\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">247<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">24<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">11<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.01<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">25<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">640<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">412<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1506<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">16<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">411<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Have you tried making mason jar salads?! Give this taco salad in a jar a try and you&#8217;ll be hooked! This easy to make and prep salad is the perfect Weight Watchers lunch recipe. <\/p>\n","protected":false},"author":52,"featured_media":52691,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"MSN_Categories":"Food & Drink","MSN_Publish_Option":true,"MSN_Is_Local_News":false,"MSN_Is_AIAC_Included":"Empty","MSN_Location":"[]","MSN_Add_Feature_Img_On_Top_Of_Post":null,"MSN_Has_Custom_Author":false,"MSN_Custom_Author":"","MSN_Has_Custom_Canonical_Url":false,"MSN_Custom_Canonical_Url":"","ub_ctt_via":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[1907],"tags":[1747],"class_list":["post-21750","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salads","tag-salads"],"featured_image_src":"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/taco-salad-in-a-jar.jpg","author_info":{"display_name":"Michele Brosius","author_link":"https:\/\/www.midlifehealthyliving.com\/author\/michele-brosius\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.9 (Yoast SEO v24.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Taco Salad in a Jar<\/title>\n<meta name=\"description\" content=\"Give this taco salad in a jar for lunch this week! It&#039;s the perfect meal to prep for the busy week ahead, so you can just grab and go!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.midlifehealthyliving.com\/taco-salad-in-a-jar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Taco Salad in a Jar\" \/>\n<meta property=\"og:description\" content=\"Have you tried making mason jar salads?! Give this taco salad in a jar a try and you&#039;ll be hooked! 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It\u2019s a type of mason jar salad and a great choice for making meal prep salads. You can, however, put this taco salad in any kind of jar that you like! These plastic mason jars with lids are fabulous if you are taking your taco salad on the go or for kids who you don\u2019t want to give glass jars to!","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.midlifehealthyliving.com\/taco-salad-in-a-jar\/#faq-question-1722805998614","position":2,"url":"https:\/\/www.midlifehealthyliving.com\/taco-salad-in-a-jar\/#faq-question-1722805998614","name":"Is this a healthy taco salad recipe?\u00a0","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Of course it is a healthy taco salad option! With just a few healthy ingredients you can really enjoy these mason jar salads without any guilt. If you are really trying to be healthy you can alter the ingredients really easily\u2026just don\u2019t add in the things like cheese and tortilla chips if you want a more healthy taco salad recipe.\u00a0","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.midlifehealthyliving.com\/taco-salad-in-a-jar\/#faq-question-1722806013128","position":3,"url":"https:\/\/www.midlifehealthyliving.com\/taco-salad-in-a-jar\/#faq-question-1722806013128","name":"Is there a taco salad dressing to go with these salads?\u00a0","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"I don\u2019t normally use a taco salad dressing. To me the salsa and maybe a little sour cream do a good job of adding \u201cdressing\u201d to this salad recipe but you can certainly use a taco salad dressing if you like. Ranch dressing would go really good with these taco salads or you can make a dressing with some salsa! 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If you are making more than one type of salad you can always cut the recipe in half as well!\u00a0","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"taxonomy_info":{"category":[{"value":1907,"label":"Salads"}],"post_tag":[{"value":1747,"label":"salads"}]},"featured_image_src_large":["https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/taco-salad-in-a-jar-300x450.jpg",300,450,true],"comment_info":24,"category_info":[{"term_id":1907,"name":"Salads","slug":"salads","term_group":0,"term_taxonomy_id":1907,"taxonomy":"category","description":"Salads are a great, refreshing dish to make. Whether you want to have a hearty salad as your main dish, or something lighter as a side dish, you'll find what you're looking for here.\r\n\r\nFor a hearty, filling salad, try out this tasty <a href=\"https:\/\/www.midlifehealthyliving.com\/chicken-salad-with-avocados\/\">Chicken Salad with Avocados<\/a>.\r\n\r\nThis <a href=\"https:\/\/www.midlifehealthyliving.com\/taco-salad-in-a-jar\/\">Taco Salad in a Jar<\/a> would make a great lunch to bring to work since you can easily grab it out of the fridge and bring it along with you.\r\n\r\nIf you're looking for a lighter salad that would be ideal for summer, try out this <a href=\"https:\/\/www.midlifehealthyliving.com\/cantaloupe-salad\/\">Cantaloupe Salad<\/a>.","parent":0,"count":14,"filter":"raw","cat_ID":1907,"category_count":14,"category_description":"Salads are a great, refreshing dish to make. Whether you want to have a hearty salad as your main dish, or something lighter as a side dish, you'll find what you're looking for here.\r\n\r\nFor a hearty, filling salad, try out this tasty <a href=\"https:\/\/www.midlifehealthyliving.com\/chicken-salad-with-avocados\/\">Chicken Salad with Avocados<\/a>.\r\n\r\nThis <a href=\"https:\/\/www.midlifehealthyliving.com\/taco-salad-in-a-jar\/\">Taco Salad in a Jar<\/a> would make a great lunch to bring to work since you can easily grab it out of the fridge and bring it along with you.\r\n\r\nIf you're looking for a lighter salad that would be ideal for summer, try out this <a href=\"https:\/\/www.midlifehealthyliving.com\/cantaloupe-salad\/\">Cantaloupe Salad<\/a>.","cat_name":"Salads","category_nicename":"salads","category_parent":0}],"tag_info":[{"term_id":1747,"name":"salads","slug":"salads","term_group":0,"term_taxonomy_id":1747,"taxonomy":"post_tag","description":"Refreshing salad recipes","parent":0,"count":21,"filter":"raw"}],"mv":{"thumbnail_id":52691,"thumbnail_uri":"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2022\/12\/taco-salad-in-a-jar-200x300.jpg"},"_links":{"self":[{"href":"https:\/\/www.midlifehealthyliving.com\/wp-json\/wp\/v2\/posts\/21750","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.midlifehealthyliving.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.midlifehealthyliving.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.midlifehealthyliving.com\/wp-json\/wp\/v2\/users\/52"}],"replies":[{"embeddable":true,"href":"https:\/\/www.midlifehealthyliving.com\/wp-json\/wp\/v2\/comments?post=21750"}],"version-history":[{"count":10,"href":"https:\/\/www.midlifehealthyliving.com\/wp-json\/wp\/v2\/posts\/21750\/revisions"}],"predecessor-version":[{"id":52699,"href":"https:\/\/www.midlifehealthyliving.com\/wp-json\/wp\/v2\/posts\/21750\/revisions\/52699"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.midlifehealthyliving.com\/wp-json\/wp\/v2\/media\/52691"}],"wp:attachment":[{"href":"https:\/\/www.midlifehealthyliving.com\/wp-json\/wp\/v2\/media?parent=21750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.midlifehealthyliving.com\/wp-json\/wp\/v2\/categories?post=21750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.midlifehealthyliving.com\/wp-json\/wp\/v2\/tags?post=21750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}