{"id":18708,"date":"2021-07-21T21:18:58","date_gmt":"2021-07-22T01:18:58","guid":{"rendered":"http:\/\/www.midlifehealthyliving.com\/?p=18708"},"modified":"2024-03-19T21:35:55","modified_gmt":"2024-03-20T01:35:55","slug":"instant-pot-brussels-sprouts-bacon-garlic","status":"publish","type":"post","link":"https:\/\/www.midlifehealthyliving.com\/instant-pot-brussels-sprouts-bacon-garlic\/","title":{"rendered":"Instant Pot Brussels Sprouts with Bacon and Garlic"},"content":{"rendered":"\n<p>This Weight Watchers friendly recipe is going to be a favorite in your home. With just a few ingredients this <strong>Instant Pot Brussels Sprouts <\/strong>with Bacon and Garlic dish is ideal for everyday or company. &nbsp;<\/p>\n\n\n\n<p>With low points per serving this will soon become a favorite side dish that you can enjoy on Weight Watchers or just a healthy eating plan of your choice. You can make tons of great <a href=\"https:\/\/www.midlifehealthyliving.com\/weight-watchers-instant-pot-recipes\/\">recipes in the Instant Pot<\/a>!<\/p>\n\n\n\n<div class=\"mv-video-target mv-video-id-k6gldclkcwduwsxs5uzz\" data-video-id=\"k6gldclkcwduwsxs5uzz\" data-volume=\"70\" data-ratio=\"16:9\"><\/div>\n\n\n\n<p>We love cooking with the Instant Pot because it means that we don&#8217;t have to hover around in the kitchen. The pressure cooker does the hard work and there&#8217;s no checking required. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Pins.jpg\" alt=\"Pin showing the finished recipe with title across the top that reads Brussels sprouts with bacon instant pot recipe. \" class=\"wp-image-29213\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Pins.jpg 1000w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Pins-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Pins-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Pins-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Pins-735x1103.jpg 735w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Pins-223x335.jpg 223w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Pins-231x347.jpg 231w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Pins-347x520.jpg 347w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Pins-427x640.jpg 427w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Pins-512x768.jpg 512w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Pins-640x960.jpg 640w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Pins-720x1080.jpg 720w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Pins-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\n\n\n<p><em>This post contains links to products we recommend. If you make a purchase we earn a commission. <\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Instant Pot Brussels Sprouts with Bacon and Garlic<\/strong><\/h2>\n\n\n\n<p>We love Brussels Sprouts with this extra hint of flavor. A few fresh garlic cloves and center cut bacon can bring amazing flavor to an otherwise boring vegetable. &nbsp;With the updated Weight Watchers plan, this remains at only 1 Freestyle SmartPoint per serving.<\/p>\n\n\n\n<p>This delicious recipe makes 4 Servings and calculates to 5 WW points per serving.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Which WW Program are these points for?<\/h2>\n\n\n\n<p>WW has definitely changed from 2020 to now. They went from three to one plan to multiple plans and back to one plan again. So in 2023, we have just plain old &#8220;POINTS.&#8221; <\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size has-large-font-size\"><a class=\"wp-block-button__link has-vivid-cyan-blue-background-color has-background wp-element-button\" style=\"border-radius:100px\">5 Points per serving<\/a><\/div>\n<\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Be sure to calculate the points value of the foods and recipes you eat in the app. <\/li>\n\n\n\n<li>Always add ingredients and serving sizes and don&#8217;t rely on the nutrition facts in the recipe. <\/li>\n\n\n\n<li>Accuracy will come from the information you input on the app. <\/li>\n<\/ul>\n\n\n\n<p>Remember these points are calculated using the brands and ingredients that we use. If you make even small changes it can skew the points so be sure to use the Weight Watchers recipe calculator to calculate the points for yourself if you have questions or concerns. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ingredients for Instant Pot Brussels Sprouts<\/strong>: <\/h2>\n\n\n\n<p>For this recipe we will be using fresh Brussels sprouts, garlic, shallots, center cut bacon, and water. That&#8217;s it! You can find the full amounts and ingredients in the printable recipe card at the bottom of the post. There&#8217;s nothing complex or complicated in this one. <\/p>\n\n\n\n<p>The flavors work great together and they&#8217;re simple so there&#8217;s not a lot of adjusting you need to do on account of hard to find ingredients, etc. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-2.jpg\" alt=\"top down look at the bowl full of finished instant pot Brussels sprouts. \" class=\"wp-image-29199\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-2.jpg 800w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-2-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-2-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-2-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-2-735x1103.jpg 735w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-2-223x335.jpg 223w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-2-231x347.jpg 231w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-2-347x520.jpg 347w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-2-427x640.jpg 427w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-2-512x768.jpg 512w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-2-640x960.jpg 640w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-2-720x1080.jpg 720w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-2-150x225.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Directions for Instant Pot Brussels Sprouts<\/strong><\/h2>\n\n\n\n<p>Prepare Brussels sprouts by removing stems and halving larger pieces so they become bite-sized.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Ingredients-EDITED.jpg\" alt=\"prepped ingredients for instant pot Brussels sprouts ready to be cooked. \" class=\"wp-image-29207\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Ingredients-EDITED.jpg 800w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Ingredients-EDITED-300x200.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Ingredients-EDITED-675x450.jpg 675w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Ingredients-EDITED-768x512.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Ingredients-EDITED-735x490.jpg 735w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Ingredients-EDITED-335x223.jpg 335w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Ingredients-EDITED-347x231.jpg 347w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Ingredients-EDITED-520x346.jpg 520w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Ingredients-EDITED-640x426.jpg 640w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Ingredients-EDITED-150x100.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n<p>Mince garlic cloves, slice shallots and cut bacon into small pieces.<\/p>\n\n\n\n<p>Turn Instant Pot to Saute, and add bacon to Instant Pot liner. &nbsp;Cook for 5-7 minutes or until it begins to render and crisp.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Step-2-EDITED.jpg\" alt=\"garlic and onion ready to be sauted in the instant pot. \" class=\"wp-image-29209\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Step-2-EDITED.jpg 800w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Step-2-EDITED-300x200.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Step-2-EDITED-675x450.jpg 675w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Step-2-EDITED-768x512.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Step-2-EDITED-735x490.jpg 735w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Step-2-EDITED-335x223.jpg 335w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Step-2-EDITED-347x231.jpg 347w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Step-2-EDITED-520x346.jpg 520w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Step-2-EDITED-640x426.jpg 640w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Step-2-EDITED-150x100.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n<p>Add in remaining ingredients and stir well.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"675\" height=\"450\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Steps-5-6-EDITED-675x450.jpg\" alt=\"ingredients in the instant pot ready to start cooking. \" class=\"wp-image-29212\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Steps-5-6-EDITED-675x450.jpg 675w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Steps-5-6-EDITED-300x200.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Steps-5-6-EDITED-768x512.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Steps-5-6-EDITED-735x490.jpg 735w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Steps-5-6-EDITED-335x223.jpg 335w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Steps-5-6-EDITED-347x231.jpg 347w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Steps-5-6-EDITED-520x346.jpg 520w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Steps-5-6-EDITED-640x426.jpg 640w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Steps-5-6-EDITED-150x100.jpg 150w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Steps-5-6-EDITED.jpg 800w\" sizes=\"auto, (max-width: 675px) 100vw, 675px\" \/><\/figure><\/div>\n\n\n<p>Place lid on Instant Pot and set to seal.<\/p>\n\n\n\n<p>Cook on manual high pressure for 4 minutes.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-5.jpg\" alt=\"a look at the finished recipe ready to eat. \" class=\"wp-image-29202\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-5.jpg 800w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-5-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-5-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-5-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-5-735x1103.jpg 735w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-5-223x335.jpg 223w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-5-231x347.jpg 231w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-5-347x520.jpg 347w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-5-427x640.jpg 427w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-5-512x768.jpg 512w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-5-640x960.jpg 640w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-5-720x1080.jpg 720w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-5-150x225.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n<p>Quick release and serve.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-7.jpg\" alt=\"the finished Brussels sprouts made in the instant pot ready to eat. \" class=\"wp-image-29204\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-7.jpg 800w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-7-300x200.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-7-675x450.jpg 675w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-7-768x512.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-7-735x490.jpg 735w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-7-335x223.jpg 335w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-7-347x231.jpg 347w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-7-520x346.jpg 520w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-7-640x426.jpg 640w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-7-150x100.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n<p>You may wish to add salt or pepper to the final product, but I found that with the rendered bacon, it did not need any additional seasoning.  <\/p>\n\n\n\n<p>If you prefer, you can cook the bacon a bit crisper, but as it comes to pressure it will soften. &nbsp;I have also made this with the bacon removed after rendering and simply added as a garnish. &nbsp;This is up to you and your preferences on texture.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>More Instant&nbsp;Pot Recipes<\/strong> To Try: <\/h2>\n\n\n\n<p>Here are some other delicious Instant Pot recipes that I think you&#8217;ll love! give them a try today or add them to your meal plans for the coming weeks to mix things up and try some new things. <\/p>\n\n\n\n<p>Free up the stove and oven using your IP to make your side dishes. This recipe is easy and delicious. <strong><a href=\"https:\/\/www.midlifehealthyliving.com\/weight-watchers-candied-sweet-potatoes-instant-pot\/\" target=\"_blank\" rel=\"noopener noreferrer\">Weight Watchers Candied Sweet Potatoes in the Instant Pot<\/a>.<\/strong><\/p>\n\n\n\n<p>Chili is even better as leftovers. Make a big pot and eat it the next day too.<strong><a href=\"https:\/\/www.midlifehealthyliving.com\/vegetarian-weight-watchers-chili\/\" target=\"_blank\" rel=\"noopener noreferrer\">Vegetarian Weight Watchers Chili in the Instant Pot<\/a><\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-3.jpg\" alt=\"a bowl full of the finished instant pot Brussels sprouts ready to eat. \" class=\"wp-image-29200\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-3.jpg 800w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-3-300x200.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-3-675x450.jpg 675w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-3-768x512.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-3-735x490.jpg 735w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-3-335x223.jpg 335w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-3-347x231.jpg 347w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-3-520x346.jpg 520w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-3-640x426.jpg 640w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-3-150x100.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n<p>Macaroni and cheese is a mainstay meal for our family. You can never have too much cheese<strong>.&nbsp; <a href=\"https:\/\/www.midlifehealthyliving.com\/instant-pot-weight-watchers-macaroni-and-cheese\/\" target=\"_blank\" rel=\"noopener noreferrer\">Weight Watchers Instant Pot Macaroni &amp; Cheese<\/a><\/strong><\/p>\n\n\n\n<p>You can use your IP for any meal of the day. This easy dish will make your mornings better than ever. <strong><a href=\"https:\/\/www.midlifehealthyliving.com\/weight-watchers-breakfast-casserole\/\" target=\"_blank\" rel=\"noopener noreferrer\">Instant Pot Weight Watchers Breakfast Casserole<\/a><\/strong><\/p>\n\n\n\n<p>Here&#8217;s an easy dinner idea the whole family will love. You start with a simple pork tenderloin and end with a delicious meal.<strong> <a href=\"https:\/\/instantpotcooking.com\/air-fryer-instant-pot-vortex-pork-tenderloin\/\" target=\"_blank\" rel=\"noopener noreferrer\">Instant Pot Vortex Pork Tenderloin<\/a><\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-4.jpg\" alt=\"a top down view of a bowl full of the finished weight watchers Brussels sprouts with bacon and garlic. \" class=\"wp-image-29201\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-4.jpg 800w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-4-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-4-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-4-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-4-735x1103.jpg 735w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-4-223x335.jpg 223w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-4-231x347.jpg 231w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-4-347x520.jpg 347w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-4-427x640.jpg 427w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-4-512x768.jpg 512w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-4-640x960.jpg 640w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-4-720x1080.jpg 720w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-4-150x225.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">Printable Instant Pot Brussels sprouts Recipe: <\/h2>\n\n\n\n<div class=\"wp-block-mv-recipe\">\t<section id=\"mv-creation-160\" class=\"mv-create-card mv-create-card-160 mv-recipe-card mv-create-card-style-centered mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-1-480x480.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" alt=\"Featured image showing the finished instant pot Brussels sprouts ready to eat.\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-1-480x480.jpg 480w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-1-150x150.jpg 150w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-1-320x320.jpg 320w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-1-200x200.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-1-96x96.jpg 96w\" sizes=\"(max-width: 480px) 100vw, 480px\" data-pin-media=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-1.jpg\"><div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Instant%20Pot%20Brussels%20Sprouts%20with%20Bacon%20and%20Garlic%20are%20the%20perfect%20side%20dish%20for%20any%20meal%21%20Make%20these%20in%20just%20a%20few%20minutes%21\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.midlifehealthyliving.com%2Fwp-content%2Fuploads%2F2017%2F12%2FInstant-Pot-Brussels-Sprouts-Pins.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.midlifehealthyliving.com%2Finstant-pot-brussels-sprouts-bacon-garlic%2F\"><\/div>\n<h2 class=\"mv-create-title mv-create-title-primary\">Instant Pot Brussels Sprouts with Bacon and Garlic<\/h2>\n\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t\t<div class=\"mv-create-time mv-create-time-yield\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Yield: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\">4 <\/span>\n\t\t\t<\/div>\n\t\n\t\t\t\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Prep Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">5 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Cook Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Total Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">20 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Instant Pot Brussels Sprouts with Bacon and Garlic are the perfect side dish for any meal! Make these in just a few minutes!<\/p>\n\t\t<\/div>\n\t\t<div id=\"mv-create-160\" class=\"mv-create-reviews\" data-mv-create-id=\"160\" data-mv-create-rating=\"4.8\" data-mv-create-total-ratings=\"5\" data-mv-rest-url=\"https:\/\/www.midlifehealthyliving.com\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\">\n\t\t<button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.midlifehealthyliving.com\/wp-json\/mv-create\/v1\/creations\/160\/print\">\n\t\t\tPrint\t\t<\/button>\n\t<\/form>\n\t\t\t<\/header>\n\n\t\t\t<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 pound fresh Brussels Sprouts\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t3 cloves garlic, minced\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t3 shallots, diced fine\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t4 slices center cut bacon, cut into 1\/2\" pieces\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1\/2 cup water\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li id=\"mv_create_160_1\">Prepare Brussels sprouts by removing stems and halving larger pieces so they become bite-sized. <\/li><li id=\"mv_create_160_2\">Mince garlic cloves, slice shallots and cut bacon into small pieces. <\/li><li id=\"mv_create_160_3\">Turn Instant Pot to Saute, and add bacon to Instant Pot liner. Cook for 5-7 minutes or until it begins to render and crisp. <\/li><li id=\"mv_create_160_4\">Add the remaining ingredients and stir well. <\/li><li id=\"mv_create_160_5\">Place lid on Instant Pot and set to seal. <\/li><li id=\"mv_create_160_6\">Cook on manual high pressure for 4 minutes. <\/li><li id=\"mv_create_160_7\">Quick release and serve. <\/li><\/ol>\t<\/div>\n<div class=\"mv-create-nutrition\">\n\n\t<div class=\"mv-create-nutrition-box\">\n\n\t\t<h6 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h6>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Yield<\/span> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Serving Size<\/span> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 121<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat<\/span> 3g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 11mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 223mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 14g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 8g<\/span>\n\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>As with any of our recipes, carb counts, calorie counts, WW points and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.<\/em><\/p>\n\t\n<\/div>\n\n\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Michele Brosius<\/div>\n\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Recipes<\/span>\n\t\t\n\t<\/div>\n\n\t<img decoding=\"async\" src=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Pins-735x1103.jpg\" alt=\"\" data-pin-description=\"Instant Pot Brussels Sprouts with Bacon and Garlic are the perfect side dish for any meal! Make these in just a few minutes!\" class=\"mv-create-pinterest no_pin ggnoads\" srcset=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Pins-735x1103.jpg 735w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Pins-200x300.jpg 200w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Pins-300x450.jpg 300w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Pins-768x1152.jpg 768w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Pins-223x335.jpg 223w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Pins-231x347.jpg 231w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Pins-347x520.jpg 347w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Pins-427x640.jpg 427w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Pins-512x768.jpg 512w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Pins-640x960.jpg 640w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Pins-720x1080.jpg 720w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Pins-150x225.jpg 150w, https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Pins.jpg 1000w\" sizes=\"(max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-Pins.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t<\/section>\n\n\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Instant Pot Brussels Sprouts with Bacon and Garlic are the perfect side dish for any meal! Make these in just a few minutes!<\/p>\n","protected":false},"author":1,"featured_media":29198,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"MSN_Categories":"Food & Drink","MSN_Publish_Option":true,"MSN_Is_Local_News":false,"MSN_Is_AIAC_Included":"Empty","MSN_Location":"[]","MSN_Add_Feature_Img_On_Top_Of_Post":null,"MSN_Has_Custom_Author":false,"MSN_Custom_Author":"","MSN_Has_Custom_Canonical_Url":false,"MSN_Custom_Canonical_Url":"","ub_ctt_via":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[417],"tags":[674,353],"class_list":["post-18708","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-weight-watchers","tag-instant-pot","tag-side-dish"],"featured_image_src":"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-1.jpg","author_info":{"display_name":"Michele Brosius","author_link":"https:\/\/www.midlifehealthyliving.com\/author\/michele\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.9 (Yoast SEO v24.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Instant Pot Brussels Sprouts with Bacon and Garlic<\/title>\n<meta name=\"description\" content=\"Instant Pot Brussels Sprouts with Bacon and Garlic are the perfect side dish for any meal! Make these in just a few minutes!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.midlifehealthyliving.com\/instant-pot-brussels-sprouts-bacon-garlic\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Instant Pot Brussels Sprouts with Bacon and Garlic\" \/>\n<meta property=\"og:description\" content=\"Instant Pot Brussels Sprouts with Bacon and Garlic are the perfect side dish for any meal! Make these in just a few minutes!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.midlifehealthyliving.com\/instant-pot-brussels-sprouts-bacon-garlic\/\" \/>\n<meta property=\"og:site_name\" content=\"Midlife Healthy Living\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MidlifeHealthyLiving\" \/>\n<meta property=\"article:author\" content=\"http:\/\/facebook.com\/midlifehealthyliving\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-22T01:18:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-20T01:35:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michele Brosius\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@midlifehealthy\" \/>\n<meta name=\"twitter:site\" content=\"@MidlifeHealthy\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michele Brosius\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.midlifehealthyliving.com\/instant-pot-brussels-sprouts-bacon-garlic\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.midlifehealthyliving.com\/instant-pot-brussels-sprouts-bacon-garlic\/\"},\"author\":{\"name\":\"Michele Brosius\",\"@id\":\"https:\/\/www.midlifehealthyliving.com\/#\/schema\/person\/700f3bc69f207c7d070242aac394a0a3\"},\"headline\":\"Instant Pot Brussels Sprouts with Bacon and Garlic\",\"datePublished\":\"2021-07-22T01:18:58+00:00\",\"dateModified\":\"2024-03-20T01:35:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.midlifehealthyliving.com\/instant-pot-brussels-sprouts-bacon-garlic\/\"},\"wordCount\":688,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/www.midlifehealthyliving.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.midlifehealthyliving.com\/instant-pot-brussels-sprouts-bacon-garlic\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-1.jpg\",\"keywords\":[\"instant pot\",\"side dish\"],\"articleSection\":[\"Weight Watchers\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.midlifehealthyliving.com\/instant-pot-brussels-sprouts-bacon-garlic\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.midlifehealthyliving.com\/instant-pot-brussels-sprouts-bacon-garlic\/\",\"url\":\"https:\/\/www.midlifehealthyliving.com\/instant-pot-brussels-sprouts-bacon-garlic\/\",\"name\":\"Instant Pot Brussels Sprouts with Bacon and Garlic\",\"isPartOf\":{\"@id\":\"https:\/\/www.midlifehealthyliving.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.midlifehealthyliving.com\/instant-pot-brussels-sprouts-bacon-garlic\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.midlifehealthyliving.com\/instant-pot-brussels-sprouts-bacon-garlic\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-1.jpg\",\"datePublished\":\"2021-07-22T01:18:58+00:00\",\"dateModified\":\"2024-03-20T01:35:55+00:00\",\"description\":\"Instant Pot Brussels Sprouts with Bacon and Garlic are the perfect side dish for any meal! Make these in just a few minutes!\",\"breadcrumb\":{\"@id\":\"https:\/\/www.midlifehealthyliving.com\/instant-pot-brussels-sprouts-bacon-garlic\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.midlifehealthyliving.com\/instant-pot-brussels-sprouts-bacon-garlic\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.midlifehealthyliving.com\/instant-pot-brussels-sprouts-bacon-garlic\/#primaryimage\",\"url\":\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-1.jpg\",\"contentUrl\":\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-1.jpg\",\"width\":800,\"height\":533,\"caption\":\"Featured image showing the finished instant pot Brussels sprouts ready to eat.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.midlifehealthyliving.com\/instant-pot-brussels-sprouts-bacon-garlic\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.midlifehealthyliving.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Weight Watchers\",\"item\":\"https:\/\/www.midlifehealthyliving.com\/category\/weight-watchers\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Instant Pot Brussels Sprouts with Bacon and Garlic\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.midlifehealthyliving.com\/#website\",\"url\":\"https:\/\/www.midlifehealthyliving.com\/\",\"name\":\"Midlife Healthy Living\",\"description\":\"Celebrating the joy of life with food and fun\",\"publisher\":{\"@id\":\"https:\/\/www.midlifehealthyliving.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.midlifehealthyliving.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.midlifehealthyliving.com\/#organization\",\"name\":\"MIdlife Healthy Living\",\"url\":\"https:\/\/www.midlifehealthyliving.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.midlifehealthyliving.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Midlife-Healthy-Living-with-tag-1-e1512963541403.png\",\"contentUrl\":\"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Midlife-Healthy-Living-with-tag-1-e1512963541403.png\",\"width\":225,\"height\":113,\"caption\":\"MIdlife Healthy Living\"},\"image\":{\"@id\":\"https:\/\/www.midlifehealthyliving.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/MidlifeHealthyLiving\",\"https:\/\/x.com\/MidlifeHealthy\",\"https:\/\/www.instagram.com\/midlifehealthyliving\/\",\"https:\/\/www.pinterest.com\/MidlifeHealthyLiving\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.midlifehealthyliving.com\/#\/schema\/person\/700f3bc69f207c7d070242aac394a0a3\",\"name\":\"Michele Brosius\",\"description\":\"Michele is a married mom of 3 adult children. She is currently enjoying spending time with her husband in the empty nest. Michele can be found working on a healthy lifestyle, camping or having some frugal fun. Not necessarily in that order!\",\"sameAs\":[\"https:\/\/www.midlifehealthyliving.com\/central-pa-blogger-michele-brosius\/\",\"http:\/\/facebook.com\/midlifehealthyliving\",\"https:\/\/x.com\/midlifehealthy\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Instant Pot Brussels Sprouts with Bacon and Garlic","description":"Instant Pot Brussels Sprouts with Bacon and Garlic are the perfect side dish for any meal! Make these in just a few minutes!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.midlifehealthyliving.com\/instant-pot-brussels-sprouts-bacon-garlic\/","og_locale":"en_US","og_type":"article","og_title":"Instant Pot Brussels Sprouts with Bacon and Garlic","og_description":"Instant Pot Brussels Sprouts with Bacon and Garlic are the perfect side dish for any meal! Make these in just a few minutes!","og_url":"https:\/\/www.midlifehealthyliving.com\/instant-pot-brussels-sprouts-bacon-garlic\/","og_site_name":"Midlife Healthy Living","article_publisher":"https:\/\/www.facebook.com\/MidlifeHealthyLiving","article_author":"http:\/\/facebook.com\/midlifehealthyliving","article_published_time":"2021-07-22T01:18:58+00:00","article_modified_time":"2024-03-20T01:35:55+00:00","og_image":[{"width":800,"height":533,"url":"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-1.jpg","type":"image\/jpeg"}],"author":"Michele Brosius","twitter_card":"summary_large_image","twitter_creator":"@midlifehealthy","twitter_site":"@MidlifeHealthy","twitter_misc":{"Written by":"Michele Brosius","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.midlifehealthyliving.com\/instant-pot-brussels-sprouts-bacon-garlic\/#article","isPartOf":{"@id":"https:\/\/www.midlifehealthyliving.com\/instant-pot-brussels-sprouts-bacon-garlic\/"},"author":{"name":"Michele Brosius","@id":"https:\/\/www.midlifehealthyliving.com\/#\/schema\/person\/700f3bc69f207c7d070242aac394a0a3"},"headline":"Instant Pot Brussels Sprouts with Bacon and Garlic","datePublished":"2021-07-22T01:18:58+00:00","dateModified":"2024-03-20T01:35:55+00:00","mainEntityOfPage":{"@id":"https:\/\/www.midlifehealthyliving.com\/instant-pot-brussels-sprouts-bacon-garlic\/"},"wordCount":688,"commentCount":2,"publisher":{"@id":"https:\/\/www.midlifehealthyliving.com\/#organization"},"image":{"@id":"https:\/\/www.midlifehealthyliving.com\/instant-pot-brussels-sprouts-bacon-garlic\/#primaryimage"},"thumbnailUrl":"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-1.jpg","keywords":["instant pot","side dish"],"articleSection":["Weight Watchers"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.midlifehealthyliving.com\/instant-pot-brussels-sprouts-bacon-garlic\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.midlifehealthyliving.com\/instant-pot-brussels-sprouts-bacon-garlic\/","url":"https:\/\/www.midlifehealthyliving.com\/instant-pot-brussels-sprouts-bacon-garlic\/","name":"Instant Pot Brussels Sprouts with Bacon and Garlic","isPartOf":{"@id":"https:\/\/www.midlifehealthyliving.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.midlifehealthyliving.com\/instant-pot-brussels-sprouts-bacon-garlic\/#primaryimage"},"image":{"@id":"https:\/\/www.midlifehealthyliving.com\/instant-pot-brussels-sprouts-bacon-garlic\/#primaryimage"},"thumbnailUrl":"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-1.jpg","datePublished":"2021-07-22T01:18:58+00:00","dateModified":"2024-03-20T01:35:55+00:00","description":"Instant Pot Brussels Sprouts with Bacon and Garlic are the perfect side dish for any meal! Make these in just a few minutes!","breadcrumb":{"@id":"https:\/\/www.midlifehealthyliving.com\/instant-pot-brussels-sprouts-bacon-garlic\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.midlifehealthyliving.com\/instant-pot-brussels-sprouts-bacon-garlic\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.midlifehealthyliving.com\/instant-pot-brussels-sprouts-bacon-garlic\/#primaryimage","url":"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-1.jpg","contentUrl":"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-1.jpg","width":800,"height":533,"caption":"Featured image showing the finished instant pot Brussels sprouts ready to eat."},{"@type":"BreadcrumbList","@id":"https:\/\/www.midlifehealthyliving.com\/instant-pot-brussels-sprouts-bacon-garlic\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.midlifehealthyliving.com\/"},{"@type":"ListItem","position":2,"name":"Weight Watchers","item":"https:\/\/www.midlifehealthyliving.com\/category\/weight-watchers\/"},{"@type":"ListItem","position":3,"name":"Instant Pot Brussels Sprouts with Bacon and Garlic"}]},{"@type":"WebSite","@id":"https:\/\/www.midlifehealthyliving.com\/#website","url":"https:\/\/www.midlifehealthyliving.com\/","name":"Midlife Healthy Living","description":"Celebrating the joy of life with food and fun","publisher":{"@id":"https:\/\/www.midlifehealthyliving.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.midlifehealthyliving.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.midlifehealthyliving.com\/#organization","name":"MIdlife Healthy Living","url":"https:\/\/www.midlifehealthyliving.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.midlifehealthyliving.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Midlife-Healthy-Living-with-tag-1-e1512963541403.png","contentUrl":"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Midlife-Healthy-Living-with-tag-1-e1512963541403.png","width":225,"height":113,"caption":"MIdlife Healthy Living"},"image":{"@id":"https:\/\/www.midlifehealthyliving.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MidlifeHealthyLiving","https:\/\/x.com\/MidlifeHealthy","https:\/\/www.instagram.com\/midlifehealthyliving\/","https:\/\/www.pinterest.com\/MidlifeHealthyLiving\/"]},{"@type":"Person","@id":"https:\/\/www.midlifehealthyliving.com\/#\/schema\/person\/700f3bc69f207c7d070242aac394a0a3","name":"Michele Brosius","description":"Michele is a married mom of 3 adult children. She is currently enjoying spending time with her husband in the empty nest. Michele can be found working on a healthy lifestyle, camping or having some frugal fun. Not necessarily in that order!","sameAs":["https:\/\/www.midlifehealthyliving.com\/central-pa-blogger-michele-brosius\/","http:\/\/facebook.com\/midlifehealthyliving","https:\/\/x.com\/midlifehealthy"]}]}},"taxonomy_info":{"category":[{"value":417,"label":"Weight Watchers"}],"post_tag":[{"value":674,"label":"instant pot"},{"value":353,"label":"side dish"}]},"featured_image_src_large":["https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-1-675x450.jpg",675,450,true],"comment_info":2,"category_info":[{"term_id":417,"name":"Weight Watchers","slug":"weight-watchers","term_group":0,"term_taxonomy_id":417,"taxonomy":"category","description":"Tips, tricks, and recipes for the Weight Watchers program","parent":0,"count":220,"filter":"raw","cat_ID":417,"category_count":220,"category_description":"Tips, tricks, and recipes for the Weight Watchers program","cat_name":"Weight Watchers","category_nicename":"weight-watchers","category_parent":0}],"tag_info":[{"term_id":674,"name":"instant pot","slug":"instant-pot","term_group":0,"term_taxonomy_id":674,"taxonomy":"post_tag","description":"Recipes using an instant pot","parent":0,"count":17,"filter":"raw"},{"term_id":353,"name":"side dish","slug":"side-dish","term_group":0,"term_taxonomy_id":353,"taxonomy":"post_tag","description":"Delicious side dishes","parent":0,"count":41,"filter":"raw"}],"mv":{"thumbnail_id":29198,"thumbnail_uri":"https:\/\/www.midlifehealthyliving.com\/wp-content\/uploads\/2017\/12\/Instant-Pot-Brussels-Sprouts-1-300x200.jpg"},"_links":{"self":[{"href":"https:\/\/www.midlifehealthyliving.com\/wp-json\/wp\/v2\/posts\/18708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.midlifehealthyliving.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.midlifehealthyliving.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.midlifehealthyliving.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.midlifehealthyliving.com\/wp-json\/wp\/v2\/comments?post=18708"}],"version-history":[{"count":9,"href":"https:\/\/www.midlifehealthyliving.com\/wp-json\/wp\/v2\/posts\/18708\/revisions"}],"predecessor-version":[{"id":43514,"href":"https:\/\/www.midlifehealthyliving.com\/wp-json\/wp\/v2\/posts\/18708\/revisions\/43514"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.midlifehealthyliving.com\/wp-json\/wp\/v2\/media\/29198"}],"wp:attachment":[{"href":"https:\/\/www.midlifehealthyliving.com\/wp-json\/wp\/v2\/media?parent=18708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.midlifehealthyliving.com\/wp-json\/wp\/v2\/categories?post=18708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.midlifehealthyliving.com\/wp-json\/wp\/v2\/tags?post=18708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}